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Meditating with ADHD

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Meditating with ADHD

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Spiritual Protection Meditation, Cutting Cords and Releasing Attachments
5 mins.
This energy clearing meditation helps you release low frequencies and remove negative energy from your aura. By calling in spiritual protection and golden light, you can cut cords, release attachments, and cleanse your field of any entities or heaviness that don’t belong to you. Practiced regularly, this meditation restores your natural vibration, strengthens your spiritual boundaries, and raises your frequency, allowing you to feel clear, grounded, and protected.
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Alleviate Stress With 3 Deep Breaths
16 mins
Alleviate Stress with Three Deep Breaths using this guided mediation.
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Remove Guilt Through Breathing
5min 50 sec
Using this breathing technique to remove guilt and shame.
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