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Meditating with ADHD

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Meditating with ADHD

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Chakra Balancing Meditation | Align Your Energy Centers
5 mins.
This guided chakra balancing meditation takes you through all seven chakras — from root to crown — to clear, align, and energize your body. Each chakra acts as a gateway between your physical and subtle energy field. By visualizing colors and light at each center, you can release blockages, balance your energy, and restore harmony. Practicing chakra meditation helps you feel grounded, open-hearted, and connected to higher guidance while improving focus, emotional clarity, and intuition.
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Awaken and Clear Your Chakras
12 mins
Create a sacred space to awaken and clear your chakras.
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Akashic Records Meditation | Access Your Soul’s Records
5 mins.
This Akashic Records meditation takes you into the cosmic library of your soul, where wisdom and guidance are held across lifetimes. Through visualization, you’ll access your soul’s record and receive insight, clarity, and healing about your path. Practicing Akashic Records meditation strengthens your intuition, deepens your trust in the unseen, and connects you with higher guidance. Many people experience peace, clarity, and loving support when they visit the Records through meditation.
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