This soul retrieval meditation helps you call back lost parts of your energy and restore inner wholeness. During difficult experiences, pieces of your soul essence can fragment and hide away. Through gentle visualization, this practice guides you to welcome those parts back into your heart, bringing healing, vitality, and emotional safety. Soul retrieval meditations support self-love, resilience, and integration, helping you feel whole again and aligned with your authentic self.
This energy clearing meditation helps you release low frequencies and remove negative energy from your aura. By calling in spiritual protection and golden light, you can cut cords, release attachments, and cleanse your field of any entities or heaviness that don’t belong to you. Practiced regularly, this meditation restores your natural vibration, strengthens your spiritual boundaries, and raises your frequency, allowing you to feel clear, grounded, and protected.
This astral projection meditation is a safe and gentle way to explore consciousness beyond the physical body. Guided visualization helps you attune to your astral body, overcome fear of out-of-body travel, and expand awareness into multidimensional reality. Even if you don’t fully separate, this short astral projection practice deepens relaxation, awakens your subtle senses, and opens the door to higher guidance. Perfect for beginners curious about astral travel and out-of-body experiences.