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Meditating with ADHD

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Meditating with ADHD

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Grounding into the Ley Lines and Crystalline Grid
9 mins
This grounding meditation guides you into a deep connection with the Earth’s ley lines and crystalline grid. Through gentle visualization, you’ll anchor your energy into the planet’s natural currents, helping your body and mind settle into clarity and stability. This practice supports grounding, presence, and energetic alignment—perfect for when you need to feel steady, centered, and reconnected to something bigger than yourself.
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Abstract Intuition
3.5 minutes
A mix between a meditation and an exercise to help you develop the ability to translate abstract symbols.
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Channeling Meditation for Intuitive Guidance, Angel Connection
5 mins.
This nonduality meditation helps you step beyond the limits of thought and ego into pure awareness. By resting in quantum consciousness, you awaken to oneness and expanded awareness, where separation dissolves and you experience yourself as universal consciousness. This practice quiets the mind, dissolves reactivity, and strengthens the witness within you. It’s a powerful way to align with higher consciousness and feel the spaciousness of your true nature.
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