How Faith Can Help with Finding Comfort and Healing in Loss

Losing a loved one is an indescribable journey through grief, marked by waves of sorrow and longing.
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Marisa Grieco
December 20, 2023

Losing a loved one is an indescribable journey through grief, marked by waves of sorrow and longing. Just the sheer thought alone could put a person in tears. Even though the person that we love and miss the most is going to be up in a better place, it’s still okay to cry and wish they could come back. Even when you’re crying, questioning why, and still getting unanswered prayers, you just still need to have faith. Dealing with emotional damage is tough, no words to describe it really. 

Honestly, in the midst of this emotional turbulence, many find solace in their faith, a steadfast anchor that provides comfort and a sense of purpose. You can feel the same way; sometimes, it’s the love of family, the support, and the faith  that truly helps you keep going and will help you make peace. So, here’s exactly how faith can help comfort you and heal you during this time of loss. 

It Helps with Finding Meaning in the Midst of Grief

If you think about it, faith provides a framework for finding meaning in the face of loss. Whether through religious beliefs or spiritual practices, faith can offer a lens through which to view the purpose of life and the eternal connection with those who have passed on. You know where they’re going to be, you know that they’re doing better, and you know eventually you’re going to see them again. 

It Helps You Cope with the Unexplainable 

Grief often brings forth complex emotions and questions that may seem unanswerable. Why did they have to go? Why did it have to be them? Why did it have to be that way? Why during this time? Having your faith will allow you to lean on a higher power. It’s the same for other religions, too, as they’ll be leaning on their higher power. It’s a way to provide comfort in the belief that there is a purpose to life's trials, even when the reasons are not immediately apparent. 

Plus, you just find comfort eventually knowing that your loved one is not suffering and that they’re at peace. This is why it’s so important that you stay at peace, too; it’s up to you how you want to grieve and how you want to remember your loved one, whether with keepsake rocks, a photo, scrapbook, or even their possessions, you still need to be at peace which is why religion helps so much with that for everyone. 

You Have Your Support System

Your spiritual support system, that is. Your church is going to offer a crucial support system during times of loss. You’re going to be able to count on a network of empathetic individuals who share similar beliefs to you, and this can offer understanding, companionship, and prayers. During times like this, you need to have that crutch, and that’s exactly what they are. 

Source of Strength and Resilience

Your faith is going to give you the strength you need to get through this. You’re going to find inner fortitude, love, and that warm feeling. Grief is such a monstrous roller coaster of emotions, which is why you absolutely need to embrace your faith because it’s going to be exactly what you need to heal during this trying time.

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About the Author:

Marisa Grieco is the creator of Your Mystical Guide and host of a popular Youtube show about energy healing, mindfulness, and the path to a better life. Her work focuses on identifying and releasing old programs that prevent us from reaching our true potential
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