Today, you acknowledge that old programs can manifest as dense, trapped energy in your field, creating entanglements that lead to vicious cycles of recreated pain. You take a conscious step to break free from these patterns. When an old emotion surfaces, you choose to be fully present with the sensations, allowing them to move through your body without identification or being swept away. By doing so, you dissolve the chains of old entanglements, clearing the way for healing and liberation.