Today, give yourself the grace to process and feel every emotion that arises, whether it's sadness, anger, or any other feeling. Understand that it's okay to experience these emotions. Set aside a quiet moment to sit with them, letting their energy flow without resistance. However, remind yourself not to become entangled or identified with these emotions. Recognize that during this time, you're shedding old programs and patterns, making way for a renewed and empowered self.
