Today, as you delve deep into your studies, recognize that feeling overwhelmed or doubting your knowledge is a common trap, often termed 'imposter syndrome.' Remember, it's a sign of growth and expanding horizons, not a reflection of your capabilities. Whenever these feelings arise, take a moment to list three things you've learned or mastered recently. This simple act will ground you, reminding you of your progress and reinforcing your confidence in your journey of learning and self-discovery.