Featured Worksheet:

The Meaning of Manipulative Cords

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All about the:

Energy Cords

Cords are simply invisible strands of energy that connect you to other people, places, and things. These cords are not part of your own conscious mind but exist at the subconscious and unconscious levels. You can’t see them with your physical eyes, obviously, but they affect your life just the same. So if you’re very sympathetic towards people you’re likely cording them all the time. The problem is that when you do this, you may feel responsible for their needs. You are drawn into their concerns, and your energy will start to match theirs. This can really make you feel confused and even spun out because you’re picking up someone else’s life lessons, messages, and emotions. And they won’t make any sense to you because they’re not yours. You have no context for them, but they feel real just the same. That’s why you want to gently remove them once you get the information you were looking for. Don’t just walk away when you’re still plugged in!

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Root Chakra Worksheet

The Root Chakra is the first of the seven main chakras in our bodies and it helps us to feel grounded, safe, and centered.