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Sacral Chakra Worksheet

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Sacral Chakra

The Sacral Chakra is the second of the seven chakras. It is located just below the navel, right in the center of your lower belly, and in your back, it is located in the lumbar spine. The sacral chakra is the seat of emotions and feelings, as well as a source of pleasure. This chakra is linked to creativity and sensuality. As simple as it sounds, creativity motivates you to create something new and unique. From the conception of a new life to art, ideas, writing, launching a new business, and cooking, there is something for everyone. When the same energy flows in a downward direction, one's creative spark fades and one may become more insatiable. This energy center's major role is pleasure and overall enjoyment of life. We can expect our relationship with ourselves and the world to feel harmonious, pleasurable, and nurturing when this chakra is balanced and working appropriately.

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