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Marisa Grieco- Relieve stress

Transform Your Life:
Removing Blocks and Old Beliefs

29 Lessons
Video, Text, Worsheets, Meditations

$29.99

Course Description

Are you tired of feeling weighed down by stress, anxiety, and depression? Are you ready to unlock your true potential and unleash your inner superhero? Look no further! In this course, "Removing Old Blocks: An Introduction to Energetic Light Bodies," we will embark on a journey of self-discovery and transformation. Together, we will identify and release old patterns and beliefs that have been holding us back and learn how to tap into our energetic light bodies for greater well-being and fulfillment. And let's be real, who doesn't want to feel like a superhero, right? So let's get ready to blast off those old blocks and soar to new heights!
I just love Marisa’s courses. They are so relatable and she knows how to breakdown complex subjects. I get it now!
Sarah, Indiana

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Transform Your Life:
Removing Blocks and Old Beliefs

I: Introduction
Our Process
A Review: How We Block our Energetic Light Bodies
II: Let's Get Started
Let's Learn How a Program is Created
Identify Which Blocks You May Have
Identify Where In Our Bodies We Are Holding Stress
Body Scan Worksheet
Describe and Track Your Blocks
Recap
III: Understanding the Auric Field
Explanation of The First Three layers of the Auric Field and Their Functions
IV: Working With the First Layer: Etheric Body
The Etheric Light Body | The First Auric Layer
How to Begin to Feel the Etheric Light Body
Yoga and Movement Practices For Promoting Physical Well-Being
Recap
V: Working With The Second Layer: Emotional Body
The Emotional Light Body | The Second Auric Layer
Becoming Familiar with the Second Auric Layer - the Emotional Light Body
Begin the Process of Alleviating Stress through Guided Meditation
Recap
VI: Working With The Third Layer: Mental Body
The Mental Light Body | The third Auric Layer
Techniques for Identifying and Releasing Mental Blockages
Visualization Practices for Reprogramming the Mind
Worksheet - Acknowledging Old Patterns
Meditation - Bringing your Mind Back from Thoughts
Recap
VII: Advanced Techniques for Clearing and Transmuting Energy
Energy healing techniques such as Reiki
Techniques for Connecting with Higher Consciousness and Guides
Transmuting Dense Energy Out Of Your Auric Field
VIII: Conclusion
Setting Intentions and Creating a Plan for Continued Growth and Expansion
Reflecting on the Progress we Made Throughout this Course
Sharing Resources and Support for Continued Self-Discovery and Growth
PURCHASE: $29.99
Work at your own pace.
Members can discuss course with Marisa every week.
Lifetime access to your course.
Easy to do tasks and excercises.
"Let's ditch those outdated programs and beliefs holding you back and upgrade to the latest version of yourself. With my support, you'll be able to reach your full potential and shine brighter than ever before."
"Let's ditch those outdated programs and beliefs holding you back and upgrade to the latest version of yourself. With my support, you'll be able to reach your full potential and shine brighter than ever before."
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