Featured Meditation:

Reclaim Your Mind Meditation

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Reclaim Your Mind Meditation

In this meditation, you will liken your thoughts to snowflakes. It encourages a shift in one's relationship to the stream of thoughts that moves through them. Witness your inner world with greater clarity.

Here are some other meditations you might like.

Ohm Meditation

5 mins

My gift to you: a five minute Ohm meditation to help clear your energy field and connect to your higher self.