Featured Meditation:

Reclaim Your Mind Meditation

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Reclaim Your Mind Meditation

In this meditation, you will liken your thoughts to snowflakes. It encourages a shift in one's relationship to the stream of thoughts that moves through them. Witness your inner world with greater clarity.
Here are some other meditations you might like.
Ohm Meditation
5 mins
My gift to you: a five minute Ohm meditation to help clear your energy field and connect to your higher self.
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Reclaim Your Mind Meditation
5 mins
Bringing your mind back from your thoughts using this meditation.
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Self Love Meditation
6 mins
By drawing our attention to our innermost self, we find our source of inner peace and acceptance. Stressful thoughts gently diminish as we gain the peace required to move forward with grace.A powerful practice that can ease a racing mind.
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