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Meditating with ADHD

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Meditating with ADHD

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Grounding into the Ley Lines and Crystalline Grid
9 mins
This grounding meditation guides you into a deep connection with the Earth’s ley lines and crystalline grid. Through gentle visualization, you’ll anchor your energy into the planet’s natural currents, helping your body and mind settle into clarity and stability. This practice supports grounding, presence, and energetic alignment—perfect for when you need to feel steady, centered, and reconnected to something bigger than yourself.
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Past Life Regression Meditation
13 mins
Recover memories from a previous life with this past lives regression meditation.
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Astral Projection Meditation | Gentle Out-of-Body Practice
5 mins.
This astral projection meditation is a safe and gentle way to explore consciousness beyond the physical body. Guided visualization helps you attune to your astral body, overcome fear of out-of-body travel, and expand awareness into multidimensional reality. Even if you don’t fully separate, this short astral projection practice deepens relaxation, awakens your subtle senses, and opens the door to higher guidance. Perfect for beginners curious about astral travel and out-of-body experiences.
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