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Meditating with ADHD

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Meditating with ADHD

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Channeling Meditation for Intuitive Guidance, Angel Connection
5 mins.
This nonduality meditation helps you step beyond the limits of thought and ego into pure awareness. By resting in quantum consciousness, you awaken to oneness and expanded awareness, where separation dissolves and you experience yourself as universal consciousness. This practice quiets the mind, dissolves reactivity, and strengthens the witness within you. It’s a powerful way to align with higher consciousness and feel the spaciousness of your true nature.
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Astral Projection Meditation | Gentle Out-of-Body Practice
5 mins.
This astral projection meditation is a safe and gentle way to explore consciousness beyond the physical body. Guided visualization helps you attune to your astral body, overcome fear of out-of-body travel, and expand awareness into multidimensional reality. Even if you don’t fully separate, this short astral projection practice deepens relaxation, awakens your subtle senses, and opens the door to higher guidance. Perfect for beginners curious about astral travel and out-of-body experiences.
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Self Love Meditation
6 mins
By drawing our attention to our innermost self, we find our source of inner peace and acceptance. Stressful thoughts gently diminish as we gain the peace required to move forward with grace.A powerful practice that can ease a racing mind.
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