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Meditating with ADHD

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Meditating with ADHD

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Guided Spirit Contact, Higher Self Channeling
5 mins.
This higher self meditation is designed to help you safely connect with your spirit guides, angels, or nonphysical allies. By creating a field of spiritual protection, you open a clear and loving channel for intuitive guidance and angelic presence. This type of guided spirit contact allows you to hear the wisdom of your higher self, receive messages of support, and strengthen your gift of channeling. Practiced regularly, it deepens trust in your inner voice and your spiritual team.
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Channeling Meditation for Intuitive Guidance, Angel Connection
5 mins.
This nonduality meditation helps you step beyond the limits of thought and ego into pure awareness. By resting in quantum consciousness, you awaken to oneness and expanded awareness, where separation dissolves and you experience yourself as universal consciousness. This practice quiets the mind, dissolves reactivity, and strengthens the witness within you. It’s a powerful way to align with higher consciousness and feel the spaciousness of your true nature.
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Telepathy Channel Opening Meditation | Strengthen Your Psychic Connection
5 mins.
This telepathy meditation helps you open and strengthen the energetic channels between your heart and third eye, creating a clear pathway for telepathic impressions. By grounding your body, linking your energy centers, and entering a receptive state, you learn to quiet the mind and tune into subtle messages. This short telepathic channel opening practice develops clarity, compassion, and intuitive awareness. With regular practice, you can enhance psychic sensitivity and experience a deeper soul-to-soul connection.
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