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Meditating with ADHD

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Meditating with ADHD

Here are some other meditations you might like.
Self Love Meditation
6 mins
By drawing our attention to our innermost self, we find our source of inner peace and acceptance. Stressful thoughts gently diminish as we gain the peace required to move forward with grace.A powerful practice that can ease a racing mind.
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Abstract Intuition
3.5 minutes
A mix between a meditation and an exercise to help you develop the ability to translate abstract symbols.
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Remove Guilt Through Breathing
5min 50 sec
Using this breathing technique to remove guilt and shame.
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