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Meditating with ADHD

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Meditating with ADHD

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Telepathy Channel Opening Meditation | Strengthen Your Psychic Connection
5 mins.
This telepathy meditation helps you open and strengthen the energetic channels between your heart and third eye, creating a clear pathway for telepathic impressions. By grounding your body, linking your energy centers, and entering a receptive state, you learn to quiet the mind and tune into subtle messages. This short telepathic channel opening practice develops clarity, compassion, and intuitive awareness. With regular practice, you can enhance psychic sensitivity and experience a deeper soul-to-soul connection.
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Awakening Spiritual Clarity and Intuitive Vision
5 mins.
This inner light meditation invites you to see, hear, and know through the subtle Light within. Inspired by the Quaker practice of turning toward the Light, it opens mystical clarity, spiritual guidance, and inner vision. By paying attention to flashes of light, sound, or knowing, you strengthen your subtle senses and awaken your intuitive guidance system. This simple but powerful practice helps you tune into spiritual clarity in everyday life.
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Self Love Meditation
6 mins
By drawing our attention to our innermost self, we find our source of inner peace and acceptance. Stressful thoughts gently diminish as we gain the peace required to move forward with grace.A powerful practice that can ease a racing mind.
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