By drawing our attention to our innermost self, we find our source of inner peace and acceptance. Stressful thoughts gently diminish as we gain the peace required to move forward with grace.A powerful practice that can ease a racing mind.
This soul retrieval meditation helps you call back lost parts of your energy and restore inner wholeness. During difficult experiences, pieces of your soul essence can fragment and hide away. Through gentle visualization, this practice guides you to welcome those parts back into your heart, bringing healing, vitality, and emotional safety. Soul retrieval meditations support self-love, resilience, and integration, helping you feel whole again and aligned with your authentic self.
This guided chakra balancing meditation takes you through all seven chakras — from root to crown — to clear, align, and energize your body. Each chakra acts as a gateway between your physical and subtle energy field. By visualizing colors and light at each center, you can release blockages, balance your energy, and restore harmony. Practicing chakra meditation helps you feel grounded, open-hearted, and connected to higher guidance while improving focus, emotional clarity, and intuition.
Self Love Meditation
Soul Retrieval Meditation | Reclaim Lost Parts of Yourself
Chakra Balancing Meditation | Align Your Energy Centers