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Meditating with ADHD

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Meditating with ADHD

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Alleviate Stress With 3 Deep Breaths
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Alleviate Stress with Three Deep Breaths using this guided mediation.
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Using this breathing technique to remove guilt and shame.
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Telepathy Channel Opening Meditation | Strengthen Your Psychic Connection
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This telepathy meditation helps you open and strengthen the energetic channels between your heart and third eye, creating a clear pathway for telepathic impressions. By grounding your body, linking your energy centers, and entering a receptive state, you learn to quiet the mind and tune into subtle messages. This short telepathic channel opening practice develops clarity, compassion, and intuitive awareness. With regular practice, you can enhance psychic sensitivity and experience a deeper soul-to-soul connection.
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