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Meditating with ADHD

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Meditating with ADHD

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Abstract Intuition
3.5 minutes
A mix between a meditation and an exercise to help you develop the ability to translate abstract symbols.
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Spiritual Protection Meditation, Cutting Cords and Releasing Attachments
5 mins.
This energy clearing meditation helps you release low frequencies and remove negative energy from your aura. By calling in spiritual protection and golden light, you can cut cords, release attachments, and cleanse your field of any entities or heaviness that don’t belong to you. Practiced regularly, this meditation restores your natural vibration, strengthens your spiritual boundaries, and raises your frequency, allowing you to feel clear, grounded, and protected.
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Merkaba Activation Meditation | Awaken Your Light Body
5 mins.
This Merkaba activation meditation guides you to awaken your light-body — the star tetrahedron field of energy that surrounds and protects you. By activating your Merkaba, you align your chakras, strengthen your aura, and open a gateway to higher frequencies of consciousness. This practice helps you feel more stable in your own energy while expanding multidimensional awareness. Merkaba meditation also boosts clarity, enhances spiritual vision, and creates a powerful field of protection.
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