In today’s fast-paced world, it's easy to feel overwhelmed by the energy around us, especially in places like the DMV, where stress and anxiety can run high. If you’ve ever found yourself suddenly feeling anxious or off-balance without a clear reason, you might be absorbing the energy of those around you. Resetting your energy field is crucial to maintain your authentic vibration and avoid being influenced by external emotions. In this post, I’ll share a simple yet effective technique that you can use to reset your energy field, no matter where you are.

The DMV Experience: Recognizing Energetic Influence

Recently, I found myself at the DMV to renew my driver’s license. I walked in feeling fantastic—my favorite songs were still playing in my head, and I was confident I’d be in and out quickly. But as soon as I stepped inside, I was hit by an overwhelming heaviness, like a dark cloud hanging over the room. It didn’t take long for this energy to affect me. My solar plexus started buzzing with nervousness, and I began to feel as if I had forgotten something important. I checked my paperwork and reassured myself that everything was in order, yet the feeling persisted.

That’s when I realized—I wasn’t nervous because of anything I’d done. I was absorbing the anxious energy of the people around me, many of whom were there for their driving tests or other stressful tasks. My body was acting like a tuning fork, picking up and matching the frequency of the room.

Grounding and Resetting: The Technique

Once I understood what was happening, I knew I had to reset my energy. Here’s the simple technique I used, which you can try the next time you find yourself in a similar situation:

1. Grounding Your Root Chakra: Start by grounding your root chakra to the center of the Earth. Imagine a grounding cord connecting you to the Earth’s core, allowing all the dense energy you’ve picked up to flow down and release.
2. Connecting to Cosmic Energy: Open your crown chakra and connect to cosmic energy. Visualize a waterfall of light flowing through you, washing away any negative energy and sending it down to the Earth.
3. Balancing Your Chakras: Next, focus on each chakra, starting with the one that feels most off-balance. For me, it was my solar plexus. I visualized fresh energy flowing into it, cleansing and balancing it. You can do this for each chakra or just focus on the one that needs attention.
4. Creating a Protective Energy Field: Once your chakras are balanced, imagine a rainbow torus field surrounding you. This protective energy field will help maintain your vibration and keep external influences at bay.

The Power of Intention: Staying True to Your Frequency

As I stood in the DMV, resetting my energy field, I felt like a superhero. Despite the heavy, anxious atmosphere around me, I was able to maintain my calm and stay in my happy place. This experience reminded me that we have the power to choose how we feel, regardless of what’s happening around us.

If you don’t have time for a full energy reset, simply pause, take a deep breath, and mentally command your energy to reset. Visualize your energy field clearing, and remember—you are not your body, your thoughts, or your emotions. You are light, and you have the power to shine brightly no matter where you are.

Conclusion: Embrace Your Power

The ability to reset your energy field is always within you. Whether you’re at the DMV, in a crowded place, or just having a tough day, you can choose to maintain your frequency and stay true to your authentic self. The next time you feel off-balance, take a moment to ground, connect, and reset. Your energy is your own, and with practice, you can keep it that way.

Until next time, remember to shine your light brightly.

— Marisa Greco, Your Mystical Guide