Updated Sept 30/2024:In the intricate tapestry of life, navigating its twists and turns can feel overwhelming, but it’s also where the magic happens. Imagine unlocking the potential of your inner wisdom—your higher self. This isn’t a lofty, out-of-reach concept; it’s a scientifically grounded path to discovering your true power. It’s not about following rigid steps but dancing through your inner world, guided by science and your own intuitive wisdom.
The first step on this journey is meditation. It’s not just about sitting cross-legged on a mat; it’s about quieting your mind to connect with your higher self. Meditation activates the prefrontal cortex, responsible for higher-order thinking and self-awareness. Studies show that regular practice increases gray matter density in this area, enhancing introspection.
When you meditate deeply with intention, you stimulate the pineal gland, your "seat of the soul." This tiny gland releases powerful neurochemicals like serotonin and DMT (the “spirit molecule”), opening the doorway to heightened states of consciousness. By doing this regularly, you turn on your inner light, making it easier to access the wisdom of your higher self.
With a calm mind, it’s time to start that inner dialogue. It’s totally okay to talk to yourself! Self-talk activates the anterior cingulate cortex, enhancing cognitive control and emotional regulation. Positive self-talk creates and strengthens neural connections, promoting healthier thought patterns.
Think of it like tuning into a radio station. With each positive thought, you adjust the frequency, allowing clearer communication between your conscious mind and your higher self. This opens a direct line to your intuition, helping you receive guidance that's been waiting for you to listen.
Alright, here’s where it gets really cool—let’s talk about how your brain and intuition work together like magic! As you engage in this inner conversation with your higher self, don’t just stop at words. Ask your higher self to send you signals through your body, like little intuitive nudges. And no, intuition isn’t just a fleeting feeling—it’s deeply connected to your brain’s activity. There’s actual science behind it! Research shows that when you have an intuitive insight, it lights up your ventromedial prefrontal cortex, the area responsible for decision-making and emotional processing.
So, when you get that "gut feeling," it’s not just some random flutter in your stomach. Oh no, it’s a complex neural process happening in your brain—one that’s tied to years of experience, subconscious knowledge, and emotional intelligence. In fact, studies suggest that this part of your brain works hand-in-hand with your limbic system (the emotional center) to help you process these intuitive flashes in a way that feels immediate and powerful. That’s why when something feels right or wrong, you can literally feel it in your body—it’s your brain and your body syncing up to give you guidance.
Here’s the fun part: The more you trust these feelings, the stronger they become. It's like working out a muscle! When you consistently acknowledge and act on these subtle signals, you're tapping into a form of wisdom that’s grounded in both your brain and body. This process creates a feedback loop, where your brain learns to recognize and trust your intuition, reinforcing those neural pathways over time. So, you’re not just imagining things—you’re unlocking an ancient, natural superpower! By learning to trust and follow these instincts, you’re turning your brain into a fine-tuned, intuition-guided compass for your life.
Now, let’s have some fun and supercharge that connection to your higher self by using symbols! Why symbols, you ask? Well, here's the science magic behind it—our brains love visuals. Neuroscience tells us that your brain processes symbols and images much faster than abstract, complicated thoughts. The occipital lobe, the part of your brain responsible for processing visual information, is like a little speedster—it responds to images in the blink of an eye! So when you introduce symbols into your intuitive practice, you’re speaking your brain’s natural language, making it so much easier to receive those intuitive nudges.
Here’s how you can do it: assign simple symbols, like a green light for “yes” and a red light for “no.” When you ask your higher self a question, instead of waiting for some long-winded inner dialogue, you can just see the symbol flash in your mind. Your brain is creating these nifty neural shortcuts, which means your intuitive hits can come through quicker and more clearly. It’s like turning on the GPS for your intuition, allowing your brain and higher self to sync up seamlessly.
Even cooler? Symbols work so well because they cut through the clutter of your conscious mind. Our logical brain loves to overthink and complicate things, but symbols tap straight into your subconscious, bypassing all that mental noise. So, when you’re working with your higher self, these visual cues are like cheat codes, helping you decode your intuition without overanalyzing everything. It’s efficient, it’s powerful, and—bonus—it’s totally fun! By using symbols, you’re training your brain to communicate with you in a way that feels natural and effortless, giving you clear, intuitive guidance in your everyday life.
Now, here’s where the magic gets real. Neuroplasticity is the brain’s ability to reshape itself, and this is your superpower! The more you tune into your higher self, the stronger those neural pathways, become. Studies show that regular mental training—like meditation and positive thinking—enhances the brain's plasticity, making it easier for you to change old patterns and create new ones. This is not just some mystical process; it’s scientific fact. You're literally reshaping your brain to better align with the wisdom of your higher self, and the more you practice, the more effortless this connection becomes. The stronger the connection with your higher self.
Alright, so you’ve tapped into your higher self and received all these amazing insights—what’s next? The journey doesn’t stop at listening; now it’s time to act on that wisdom. Here’s where things get really juicy because every time you act on the guidance you receive, you’re actually rewiring your brain. That’s right—you're creating and strengthening new neural pathways!
You know that feeling when you take aligned action, and everything just clicks? Well, that’s your dorsolateral prefrontal cortex lighting up like a Christmas tree. This part of your brain is all about planning and decision-making. When you decide to follow through on the intuitive nudges from your higher self, you're giving this area of your brain a workout. You’re literally reinforcing those new circuits, making it easier to stay in alignment with your intuition. Think of it like going to the gym—each time you lift those weights, your muscles get stronger. The same thing happens in your brain!
But wait, it gets even better! When you consistently act in alignment with your inner wisdom, you activate dopaminergic pathways—the brain's reward system. This creates a positive feedback loop, so not only do you feel more confident and empowered, but your brain starts craving these aligned actions because it associates them with feeling good. Acting on your higher self’s guidance isn't just about being spiritually aligned; it’s a scientifically backed way to build resilience and confidence. You start trusting yourself more and more because, let’s face it, you’re rewiring your brain to make those aligned choices easier and more natural every single time.
And here's a little mystical bonus—each time you act on your intuition, you're not just aligning with your higher self, but you're also tuning into the collective energy around you. You’re becoming a co-creator in the cosmic dance, moving with the flow of universal energy, rather than against it. The more you do this, the more the universe reflects that alignment back to you, opening doors, opportunities, and synchronicities. So, don’t just sit on the guidance you receive—embrace it, act on it, and watch how your life transforms from the inside out. Trust me, it only gets better!
Embark on a journey of neural exploration, observing how your connection with your higher self influences your decisions and actions. Neuroscientific evidence suggests that such practices may enhance cognitive flexibility and decision-making, offering a transformative experience beyond mere observation.
Okay, let’s get playful with this! When you connect with your higher self, it’s not all serious business—you’re entering into a dance of neural exploration. Think of it as playtime for your brain! Every time you check in with your intuition, you’re doing more than just making decisions—you’re enhancing your brain’s cognitive flexibility. What does that mean? It’s your brain’s ability to juggle different perspectives, adapt to new situations, and find creative solutions. It’s like your mind’s superpower for handling life’s plot twists and turns with grace.
Here’s the science behind it: engaging in mindful practices like meditation, visualization, or even playful self-talk helps your brain switch between different neural networks. This is what allows you to move from structured thinking (like focusing on tasks) to open, creative thinking (like daydreaming or brainstorming). This skill is crucial for problem-solving because it means you’re not stuck in a rigid way of thinking—you can flow, adapt, and see solutions where others might only see obstacles.
Now, here’s where it gets even more exciting! Research shows that when you engage in this kind of intuitive play, your default mode network (the part of the brain that lights up when you’re daydreaming or introspecting) works in tandem with your executive network (the part that handles decision-making and focus). This collaboration between different parts of your brain boosts creativity and emotional intelligence, helping you navigate life with more fluidity and joy.
So yes, you’re rewiring your brain to make better, more aligned choices, but you’re also giving yourself the gift of mental flexibility. You’re creating a brain that can switch gears effortlessly, whether you need to focus on a challenge or let your mind wander into new, expansive possibilities. And trust me, this mental agility leads to a more joyful, abundant life—one where you’re not just surviving, but thriving in the playful dance of the universe!
Remember, this is about having fun with your higher self. It’s like a cosmic playground where every time you connect, you’re strengthening those neural pathways and opening yourself up to new, exciting opportunities. So, don’t overthink it—let your brain play, let your intuition lead, and watch how life becomes more fluid, joyful, and full of possibilities.
Alright, my mystical friends, let’s blend some science with spirit! This journey of connecting with your higher self isn’t just about floating in some ethereal realm—it’s backed by science! Think of your brain as this incredible, magical instrument, with all its intricate neural pathways waiting to be tuned in. The best part? You’re the musician, and every time you tap into your inner wisdom, you’re not just making spiritual progress—you’re creating real, measurable changes in your brain. How cool is that?
By following the rhythms of your brain’s responses and dancing with your intuition, you’re transforming both your mind and your life. It’s like a never-ending cosmic waltz between science and spirit, where you’re not only rewiring your brain but also aligning your entire being to something deeper, wiser, and more powerful. And let me tell you, this is a dynamic process—it’s always evolving, always expanding. You’re not just following a path, you’re creating it, step by step, neural pathway by neural pathway.
So go ahead and dance through your inner world with confidence, knowing that the science of your brain is totally on your side, and your higher self is right there, cheering you on every step of the way. You’ve got the best of both worlds—science holding your hand, and your intuition guiding your heart. Now that’s a journey worth celebrating!
Alright, beautiful souls, let me tell you—embarking on the adventure of understanding your soul’s energy? It’s like stepping into an exciting cosmic playground filled with endless possibilities! I can’t even begin to describe the thrill I feel when working with my clients, diving into the essence of who they truly are. It’s exhilarating! Once we start peeling back the layers—those masks we all wear in our human experience—we uncover something extraordinary: your unique, divine self. And trust me, it’s mind-blowing every single time.
In my sessions, I often meet incredible souls who’ve absorbed so much energy from others that they forget who they really are. It’s like we’re peeling away the layers of an onion, one at a time until we reveal that glowing core. And let me tell you, sometimes we unveil the most magnificent angelic energy. I’ve seen clients reconnect with wings they didn’t even know they had! Some souls can effortlessly transcend to other dimensions, bringing back knowledge and wisdom that leaves us in awe. Then, there are those who are so deeply rooted in our planet that it feels like Mother Earth herself speaks through them. These Earth-bound souls have a connection to the planet that goes beyond the ordinary—it’s like they are the Earth.
So, this article is your invitation to dive in and explore which of these soul concepts resonates most with you. Understanding your soul’s essence can help you feel more grounded and connected right here on Earth. So, let’s jump in and explore three distinct types of soul energy: Earth-Based Souls, Interplanetary Souls, and Angelic Souls. Each one has its own special vibe, and as you read, see which one speaks to that inner part of you.
Now, if you’re an Earth-Based Soul, you probably feel a deep, rooted connection to this planet. Inspired by the enlightening work of Michael Newton, these souls have spent lifetime after lifetime right here on Earth, soaking up all those human experiences, challenges, and lessons like a sponge. It’s like they’ve composed this beautiful symphony with their lives, carefully choosing each note—every hardship and every triumph—to grow and evolve spiritually. Pretty cool, right?
Grounded Presence: Earth-based souls have this incredible, grounded energy. You know that feeling when you’re around someone who just makes you feel steady like they’ve got both feet planted firmly on the ground? That’s them. They have this way of navigating life that feels stable, practical, and really in tune with the physical world. If you need a reliable, down-to-earth companion, these are your people!
Nature’s Stewards: These souls have a strong, almost instinctual call to protect and care for our beautiful planet. They understand the delicate balance between humanity and the Earth, and they live in alignment with that understanding. You’ll often find Earth-Based Souls involved in sustainability efforts, eco-conscious living, or simply showing deep respect for all forms of life.
Empathy and Nurturing: Earth-Based Souls are like the fertile soil we plant seeds in—they nurture, support, and help others grow. They’re the ones who feel deeply and connect with people on an emotional level, always ready with comfort, understanding, and open arms. Their empathy runs deep, and they often act as the foundation that others lean on.
Spiritual Connection: Even though they’re super connected to the material world, Earth-Based Souls haven’t lost sight of the bigger picture. They see the interconnectedness of all life and often feel a spiritual connection to the cosmos through nature. Whether it’s watching a sunset or planting a garden, they find spiritual meaning in the beauty around them and are often drawn to eco-conscious activities or holistic healing.
Now, let’s turn up the beat and dive into the realm of Interplanetary Souls, often known as Starseeds. Imagine yourself as a cosmic traveler, a being who hails from advanced civilizations in the universe and chooses to incarnate on Earth to assist in its evolution. How exciting is that? With this mission, you bring adaptability and innovation to your earthly journey, lighting up the world with your unique energy!
Cosmic Curiosity: If you resonate with this energy, you likely have an insatiable curiosity about the cosmos. It’s like a fire inside you, propelling you to seek higher truths and broader perspectives. You’re the explorer of existence, diving into diverse interests like spirituality, science, and philosophy, always hungry for more knowledge!
Adaptability and Innovation: Drawing from your cosmic journeys, you carry an adaptable and innovative mindset that shapes your earthly experiences. You’re a visionary! The ideas you bring can bridge the gap between terrestrial and extraterrestrial realms, paving the way for new paradigms in thinking. How amazing is it to think that your unique contributions can shift consciousness?
Universal Love: Interplanetary Souls have a heart that extends love and compassion beyond the confines of Earth. You recognize the universal essence in all beings, fostering unity and cooperation on a cosmic scale. Your relationships reflect this beautiful perspective as you seek to connect with individuals from all walks of life, celebrating our shared existence.
Guided by Cosmic Purpose: Deeply attuned to your cosmic purpose, you feel compelled to share transcendent wisdom that often surpasses earthly knowledge. You act as a guide for others on their spiritual journeys, encouraging them to look beyond the physical realm and tap into their innate potential. Your light is a beacon for those seeking clarity and direction!
Now, let the celestial melodies flow as we explore Angelic Souls—those radiant beings emanating from the angelic realm. These souls, as revealed by various spiritual teachings, serve as musical messengers of light, spreading compassion and guidance with their divine energy. Picture yourself as a beacon of hope, radiating divine compassion that fosters peace and tranquility wherever you go.
Divine Compassion: If you embody the energy of an Angelic Soul, you radiate divine compassion, inspiring kindness and creating harmonious environments. You bring peace and tranquility wherever you go, embodying the essence of unconditional love. Your mere presence has a calming effect on those around you, making you a natural healer and mediator.
Intuitive Guidance: With an innate intuition, you provide invaluable guidance and support to others. Acting as a beacon of hope, you offer insights that illuminate the paths of those around you, helping them navigate life’s challenges with grace and understanding. You shine a light on their journey, reminding them they are not alone.
Transcendent Wisdom: Angelic Souls carry wisdom that transcends earthly knowledge, serving as conduits for divine messages. Your insights offer profound guidance on spiritual journeys, helping others find clarity and direction. Tapping into higher frequencies, you help others elevate their consciousness, and isn’t that a beautiful gift to share?
Healers of Light: Associated with healing energies, Angelic Souls bring comfort to those in pain. The healing light you carry facilitates emotional and physical well-being, helping individuals restore balance in their lives. You’re like a soothing balm for the soul, bringing healing to those in need.
As we explore the beautiful tapestry of Earth-Based, Interplanetary, and Angelic Souls, I invite you to reflect on which qualities resonate with your inner self. Are you grounded in the natural world, soaring through cosmic realms, or shining brightly with divine compassion? Embrace the diversity of the soul's journey, recognizing that your essence is a complex and beautiful part of the cosmic tapestry of existence.
Understanding your soul's energy can be a transformative experience, my friends. By exploring these three unique soul types, you not only uncover aspects of your own identity but also gain insights into how you can navigate your life more effectively. Whether you resonate more with the nurturing energy of Earth-Based Souls, the cosmic curiosity of Interplanetary Souls, or the divine compassion of Angelic Souls, remember that you are an integral part of this universe.
As you continue your exploration, keep in mind that you are not alone. We are all interconnected, and the energy we share can uplift and support one another. So, let’s dive deeper into the vast ocean of our souls and discover the wonders that await us! Your journey to uncover your soul's energy is just beginning, and the cosmic possibilities are endless!
Remember, the adventure is not just about discovering who you are; it’s about embracing the magic of your existence. Let your soul sing, dance, and thrive as you explore the depths of your energy! This is your time, beautiful soul. Shine on!
This post is all about learning how to use divination tools. From pendulums to tarot cards, we will go over what they are and how they can assist you in tapping into your superpowers.
When I first started this journey many years ago, I was attracted to learning and having anything mystical. I bought crystals, wands, feathers, staffs, rattles, drums, pendulums, tarot decks--anything that I thought would bring me closer to this invisible veil. Anytime I could travel, I would meet with a shaman, a medicine woman or man, a healer, a psychic, a mystic, or even a mambo. I wanted to learn how they tapped into the quantum field. What was their secret? What were the most used divination tools?
To my surprise, some just used household items, while others had purchased or made extravagant tools. It didn’t seem to matter though. They all seemed to work. Why? Intention, belief, focus, and power.
This is the most important formula when using your divination tools. Not how much they cost, or where you got them from. The power is within you. To find the tool that gets you excited, and have fun exploring. I’m going to list a few just to get your feet wet. If you want to learn more you can always pop over to my website.
There are so many different divination tools out there. I know I bought them all but you don't have to. Join me as I share how I selected what was best for my practice.
What the heck are Divination tools?
That’s right...I called them tools because that's what they are.
Just like a carpenter uses his hammer, or a plumber uses a wrench, Mystics use divination tools. These are just different ways to help you feel confident in expressing what you are already picking up. Remember the real magic is inside of you.
PRO TIP: Create a sacred space, have a ceremony or a ritual--this will help you transition from your muggle self into a wizard.
I need my ritual to help me transition. If I don’t, it feels like I’m going to work in my pajamas. I need that time to transition and bring out my higher mystical pants--I mean parts.
When you first begin your journey, you may feel drawn or connected to using certain tools. From pendulums, runes, tea leaves, tarot cards, your Nonnas holy water, or her collection of saint cards. Do you remember which card helps you to find lost things? ( It’s Saint Anthony - do I look new to you. 🙂 Some people collect hockey cards. My nonna had her saints. Now, you can see there are many, many more divination tools and we'll look at some of these in our post. You may find that you’re more gifted in one method than another. Use what works best for you and your abilities. And remember, be kind with yourself just like with any other skill set, this is gonna take some practice.
This is probably one of the easiest tools to use. It's a simple matter of asking "Yes" or "No" questions and receiving answers. The message you receive depends on how the pendulum swings. The trick is learning to ask the right questions.
Now, when you first get your pendulum, you can train it to show you what each direction means. You can also do this by creating a chart, or by asking your pendulum to show you. For me, I like “yes” to swing forward and backward, and “no” to be side to side. I also do clockwise for “yes” and counterclockwise for “no”.
I will sometimes use my pendulum during a tarot reading to double-check if a card is correct. I place my pendulum over the cards and if I get a no I’ll pull the card and get another one.
My dad would make his own pendulum using just a needle and thread. This was the divination tool that he would use when someone was pregnant in order to find out the sex of the baby. He would put the needle in front of the belly and watch the way it would swing. From there he would declare the sex. The cool thing is he was always right. I loved watching him do it.
It’s been said the Runes are actually one of the oldest divination tools, dating all the way back to 800 A.D. There are 24 runes, each with a related letter of the runic alphabet, with different meanings depending on the way they are cast. I like to use one rune at a time just to keep things simple. First, I settle my mind, then I ask my question -- clean and clear. I’ll pop my hand in my magic pouch and pull out a rune. Then I look up the meaning. When you buy a set it usually comes with a little booklet. Or, if you’re a member, I have a beautiful printout for you on my website.
Reading tea leaves has been around since the 17th century. I personally don’t read tea leaves, but in the past, I’ve gone to see European mystics that use this as their divination tool. I really enjoyed the whole ceremony of reading tea leaves. I mean, I get to drink something and have my future read. It’s a win-win.
The reader makes a cup of tea, pours out the extra liquid, and turns the cup upside down to read what she sees.
I’ll often use tarot cards before a healing session with a client to give me an idea of what’s happening in their life. I use them more as a guideline map instead of a prediction or a fixed future. I believe It’s something that can be changed, especially after an energy healing. You're upgrading your energetic blueprint. For example, If you feel like you are only worthy of crappy relationships then that’s what your cards are going to keep saying. And that's what you're going to keep doing until YOU change.
Now the easy way to get started with the tarot is having fun! Let loose, bring out your intuition.
Hold your deck of cards in your hand, ask your question, and trust your superpowers (a.k.a. your psychic gifts). Place the cards in front of you, then scan the cards with the palm of your hand. Notice if you have any tingling in your palm, or perhaps you get chills. That’s your clairs working. Pull that card and see if the message resonates with you. You can look up the meaning or use your intuition and see what you pick up for yourself.
Now, there are a lot of different styles of decks. Again, pick the one that resonates with you. When you first start out I do recommend the Rider Waite deck of cards. The Tarot deck is usually made up of 78 cards, You have the major arcana and the minor arcana. That includes four suits, they are the wands, swords, cups, and coins or pentacles.
It can be pretty overwhelming when you're first starting out. So I put together a mini-course to help you learn in a fun and easy way. Remember, work at your own pace.
Now there are many divination tools. I enjoy these ones but find the ones that light you up. Remember the answers are already within you, so don’t get caught up in feeling like you have to memorize everything when you start. These are just tools to unlock your gifts and give you the extra confidence to get them out.
Remember you are not your thoughts, you are not your emotions, you are light. So, stay bright!
Until next time, I’m Marisa Grieco, your Mystical Guide.
