Embarking on the adventure to understand your soul's energy is an exciting journey filled with cosmic possibilities. When working with my clients, it's always exhilarating to explore their essence. Once we move past the mask of the human body, we uncover such uniqueness that it's truly incredible.

In these sessions, I've encountered souls who've absorbed so much energy from others that they lose sight of their true selves. Through exploration, we often unveil extraordinary angelic energy, witnessing the reemergence of forgotten wings. I've also worked with clients who can effortlessly transcend to other worlds, bridging back high concepts of information. On the other hand, there are those who have such a profound connection to this planet. It's as if Mother Earth herself speaks to them, and their understanding of our world goes beyond the ordinary. These are just some examples that I have experienced with my clients.

This article is written to inspire you to explore which soul concept resonates with you. Understanding your essence can help you feel more grounded here. Now, let's dive into the exploration of three unique soul energies: Earth-Based, Interplanetary, and Angelic Soul. Each energy carries its own unique resonance, and as you read, think about which one resonates the most with your inner self.

Earth-Based Souls (Inspired by Michael Newton's Work):

Imagine feeling the resonance of the earthly experience, deeply connected to the natural world. Earth-based souls have experienced multiple human incarnations, undergoing various life lessons and growth on Earth over a significant period. Much like a well-played song, they may choose specific life scenarios and challenges to learn and evolve, drawing on the richness of human experience to enhance their spiritual understanding.

Qualities of Earth-Based Souls (Inspired by Michael Newton's Work):

Grounded Presence: Earth-based souls exhibit a grounded presence, navigating life with a sense of stability and practicality. They find comfort in the tangible aspects of existence and are often anchored in the present moment.

Nature's Stewards: Emphasis on the importance of nurturing and preserving the Earth, Earth-based souls feel a strong calling to be stewards of nature. They understand the delicate balance between humanity and the environment, actively working to protect and restore it.

Empathy and Nurturing: Emphasizing their capacity for nurturing and supporting others. Like the fertile soil, these souls foster growth and provide a sense of security to those around them.

Spiritual Connection: Earth-based souls maintain a spiritual connection with the cosmos despite their focus on the material world. They recognize the interconnectedness of all life and find spiritual meaning in the beauty of the natural world.

Interplanetary Souls (Inspired by Linda Backman's Work):

Now, let's turn up the beat with Interplanetary Souls, also known as Starseeds, evolving in advanced civilizations in the universe. These souls choose to incarnate on Earth to assist in its evolution, bringing the wisdom and experiences of their cosmic origins. Picture yourself as a cosmic traveler, bringing adaptability and innovation to your earthly journey.

Qualities of Interplanetary Souls:

Cosmic Curiosity: Interplanetary Souls are driven by an insatiable curiosity about the cosmos. They seek higher truths and broader perspectives, open-mindedly exploring the vastness of existence.

Adaptability and Innovation: Interplanetary Souls bring an adaptable and innovative mindset to their earthly experiences. Drawing from their cosmic journeys, they contribute visionary ideas that bridge the gap between terrestrial and extraterrestrial realms.

Universal Love: Interplanetary Souls extend their love and compassion beyond the confines of Earth. They recognize the universal essence in all beings, fostering unity and cooperation on a cosmic scale.

Guided by Cosmic Purpose: Interplanetary Souls feel deeply connected to a cosmic purpose. They bring transcendent wisdom that surpasses earthly knowledge, acting as guides for others on their spiritual journeys.

Angelic Souls (Inspired by Various Spiritual Teachings and Michael Newton):

Let the celestial melodies flow with Angelic Souls emanating from the angelic realm, as explored by various spiritual traditions and authors like Michael Newton. These souls are like musical messengers of light, spreading compassion and guidance with their celestial energy. Picture yourself as a beacon of hope, radiating divine compassion that fosters peace and tranquility.

Qualities of Angelic Souls:

Divine Compassion: Angelic Souls radiate divine compassion, inspiring kindness and fostering harmonious environments. They bring peace and tranquility wherever they go, embodying the essence of unconditional love.

Intuitive Guidance: Possessing an innate intuition, Angelic Souls provide guidance and support to others. They act as beacons of hope, offering insights that illuminate the paths of those around them.

Transcendent Wisdom: Carrying wisdom that transcends earthly knowledge, Angelic Souls often serve as conduits for divine messages. Their insights provide profound guidance on spiritual journeys.

Healers of Light: Associated with healing energies, Angelic Souls bring comfort to those in pain. Their presence and the healing light they carry facilitate emotional and physical well-being.

As we explore the Earth-Based, Interplanetary, and Angelic Souls, we invite you to reflect on the qualities that resonate with your inner self. Embrace the diversity of the soul's journey, recognizing that your essence is a complex and beautiful part of the cosmic tapestry of existence. Exploring these soul types offers a framework for understanding and connecting with the profound depth within each individual.

Have you ever found yourself setting ambitious goals only to struggle with staying disciplined and following through? The culprit behind this common dilemma might be lurking within the intricate workings of your body's built-in safety system. As you embark on the journey toward your aspirations, your body perceives potential threats, triggering a response that can hinder your ability to remain disciplined and focused.

Consider your goal as a destination on a map and your body as a navigation system constantly striving to ensure your safety. If any aspect of your goal appears risky, your body initiates alarms to protect you. This instinctual self-sabotage stems from our ancestors who survived by avoiding dangers. Despite the evolution of our environment, our bodies still respond in the same way to perceived threats, whether they are physical, mental, or emotional challenges.

To overcome this innate response and cultivate greater discipline, it's crucial to understand and work with your body's natural inclinations. Here are some simple steps to navigate through this internal struggle:

1. Know When It Happens:

The first step in overcoming self-sabotage is awareness. Pay attention to moments when you find yourself resisting or procrastinating. Recognizing these instances allows you to address them head-on and take control of your actions.

2. Find the Scary Parts:

Identify the specific aspects of your goal that trigger fear. Is it the fear of failure, the unknown, or stepping out of your comfort zone? Pinpointing these fears enables you to confront them directly and develop strategies to overcome them.

3. Think Differently:

Shift your perspective on your goal. Instead of viewing it as a daunting challenge, see it as an opportunity for personal growth and learning. Embrace the difficulties as integral components of your journey toward improvement, transforming fear into motivation.

4. Take Small Steps:

Break down larger goals into smaller, more manageable tasks. By doing so, you reduce the perceived enormity of the challenge, making it less intimidating and more achievable. Small victories along the way contribute to building momentum and confidence.

5. Make a Supportive Space:

Create an environment that nurtures your goals rather than triggering a sense of threat. Surround yourself with positive influences, set realistic and attainable objectives, and celebrate even the smallest successes. A supportive environment can significantly impact your motivation and perseverance.

6. Relax Your Mind and Body:

Incorporate relaxation techniques into your routine, such as mindfulness or deep breathing exercises. These practices help alleviate the heightened state of alertness triggered by your body's safety system, allowing you to approach your goals with a calmer and more focused mindset.

Understanding the roots of your body's resistance to goals is pivotal in developing effective strategies to enhance discipline. Remember that your body's primary concern is your safety. By reassuring it that your goals are centered around growth rather than danger, you can transform discipline into a valuable ally on your journey to success.

The battle between your aspirations and your body's natural inclination toward safety is a universal struggle. However, armed with knowledge and the right mindset, you can turn this internal conflict into an opportunity for personal development. Embrace the challenges, learn from them, and allow discipline to guide you toward the achievement of your goals.

Have you ever found yourself entangled in thoughts and beliefs that seem to belong to someone else? Surprisingly, you can attribute this to the intricate web of generational influence—your parents, grandparents, and great-grandparents have passed down more than just genes. Those ingrained habits of thought, whether positive or negative, shape your worldview and behaviors. The realization that you're carrying the torch of your ancestors' beliefs might leave you wondering: do you have to bear this burden forever? The answer is a resounding no. You possess the extraordinary power to choose new beliefs that harmonize with your true self.

The Inheritance of Beliefs

In the tapestry of human experience, beliefs are woven into the fabric of family dynamics, cultural backgrounds, and societal norms. From the way we approach success to our perception of love and self-worth, these beliefs become the silent architects of our reality. The intriguing part is that many of these beliefs are handed down without conscious awareness, making it imperative to shine a light on this subtle inheritance.

Understanding the origins of your beliefs opens the door to liberation. Consider taking a moment to reflect on the beliefs you hold and ask yourself whether they align with your authentic self. Awareness is the first step to breaking free from the chains of inherited beliefs.

Escaping the Drama Narrative

One effective method to dismantle the influence of inherited beliefs is by steering clear of storytelling that centers around drama and negativity. It may be tempting to succumb to the allure of tales that reinforce limiting beliefs, but doing so only perpetuates a cycle of negativity. When these ingrained beliefs clash with the evolving desires life stirs within you, it can breed frustration and confusion.

As a creator of your reality, acknowledging challenges and contrast is part of the journey. However, it is equally vital to recognize your inner being—an emotional compass that radiates non-resistant, pure, positive energy. Tuning into this emotional compass requires prioritizing how you feel. Feeling good should take precedence over being right, and breaking free from old, inherited beliefs becomes a transformative act of self-love.

The Power to Choose

You are not beholden to the beliefs of your ancestors. Embrace the liberating truth that you can choose new beliefs that resonate with your true self. This process involves a conscious decision to let go of the old narratives that no longer serve you and create new, empowering stories that align with your aspirations.

Choosing new beliefs is not about discarding the past but rather evolving beyond its limitations. It's about honoring the wisdom of your lineage while boldly stepping into the expansive realm of your own potential. As you embark on this journey, remember that the power to shape your reality resides within you.

Prioritizing Feeling Good

In the pursuit of personal growth and fulfillment, prioritize feeling good over clinging to outdated beliefs. The emotional landscape is your canvas, and by actively choosing thoughts and beliefs that uplift and inspire, you reshape your reality. Allow your authentic self to guide you toward beliefs that align with your core values and aspirations.

Imagine a life where the beliefs you hold propel you forward, unrestricted by the limitations of the past. Your ancestors may have laid the groundwork, but you have the autonomy to build upon it and shape a destiny that resonates with your true essence.

Taking Action

To embark on this transformative journey, start by conducting a belief audit. Reflect on the beliefs you've inherited and evaluate whether they align with your current aspirations and values. Identify any patterns of negativity or self-limiting thoughts and consciously choose to release them.

Next, actively engage in storytelling that uplifts and empowers. Avoid narratives that reinforce limiting beliefs and instead focus on stories that inspire positive change. Practice mindfulness to tune into your emotional compass regularly, allowing it to guide you toward thoughts and beliefs that evoke joy and fulfillment.

Lastly, make a conscious commitment to prioritize feeling good. When faced with a choice between being right and feeling good, choose the latter. By consistently choosing beliefs that align with your authentic self and contribute to your well-being, you set the stage for personal growth and fulfillment.

In conclusion, the journey to getting ahead of inherited beliefs is a profound exploration of self-discovery and empowerment. By embracing the power of choice and prioritizing your emotional well-being, you pave the way for a life filled with authenticity, purpose, and fulfillment. Here's to breaking free from the shackles of the past and creating a future that resonates with your true self!

Embarking on the journey of conscious manifestation is a thrilling adventure, yet it's not uncommon to encounter frustration and anger when our envisioned reality doesn't unfold as swiftly as we desire. This article delves into the emotional intricacies of manifesting, offering insights and practical tips to navigate these moments constructively and foster ongoing personal growth.

Acknowledging and Validating Feelings

Recognizing and validating our emotions is the initial step in navigating anger constructively. It's crucial to accept that feelings of frustration and disappointment are valid and part of the human experience. Instead of suppressing these emotions, allowing ourselves to experience them without judgment creates a foundation for constructive emotional processing.

Uncovering Underlying Triggers

Delving into the roots of our anger involves identifying the underlying triggers. Is the frustration rooted in feelings of lack or unworthiness? Understanding these triggers enables us to address them directly and work through the core issues that may be hindering our manifestation journey.

Practicing Mindfulness

Mindfulness techniques become invaluable tools for observing anger without immediate reaction. By fully experiencing the emotion without becoming overwhelmed, individuals can respond more consciously to challenges in the manifestation process.

Cultivating Self-Compassion

Self-compassion plays a pivotal role in navigating frustration. Treating oneself with kindness and understanding during setbacks is essential. Recognizing that setbacks are opportunities for growth allows for a more nurturing approach to the manifestation journey.

Releasing Attachments to Outcomes

Letting go of rigid attachments to specific outcomes is a fundamental aspect of navigating anger in the manifestation process. Trusting the universe's timing and understanding that life guides us toward our growth foster a more fluid and patient approach.

Reframing Negative Thoughts

Challenging negative thoughts that contribute to anger is essential. By replacing them with positive affirmations that support the journey, individuals create space for positive manifestations to unfold.

Embracing Gratitude

Shifting focus towards gratitude for achievements and positive aspects of life fosters a sense of abundance and redirects attention away from perceived lack.

Channeling Energy into Creativity

Utilizing the energy from anger in constructive ways, such as engaging in creative outlets like art, writing, or music, serves as a cathartic release. Creative expression transforms emotions into something beautiful and productive.

Seeking Support

If navigating through emotions becomes overwhelming, seeking support from a guide or counselor can offer valuable insights and tools to process and understand these feelings effectively. Working with me, Your Mystical Guide, can provide additional assistance in gaining clarity and navigating the manifestation journey.

Conclusion

The manifestation journey encompasses both successes and challenges. Patience, compassion, and perseverance are essential companions on this path. Trusting in the timing of the universe and allowing oneself to flow with the rhythm of life fosters continuous movement forward on the journey of conscious creation. Each experience, whether triumphant or challenging, contributes to personal growth and understanding of the manifestation process.

Working on your self-esteem is vital for the serenity of your mind. It is widely proven that with higher self-esteem, we become resilient to threats against our confidence. High self-confidence makes emotional wounds less painful, making peace with existing problems much more manageable. You may have a busy schedule that leaves your mental peace vulnerable to doubts, insecurity, anxiety, feeling of rejection, failure, and many more. Building your confidence will help you tackle all problems in the way of your mental stability.

Very often, it is not in our control, and our mind gets so lost that it experiences emotional damage. While things may feel hopeless and lost, it does not have to remain that way. This article will provide you with ways to overcome that emotional damage and build confidence so that you may thrive in life. This will help you recover from a shattering incident that may have taken a toll on you.

If you reside in the UK, finding UK therapists can help you maneuver through and unravel the weaves of doubt and the feelings that have your lack of confidence tangled. It's also important to want to help yourself, and here are a few ways you can do so. 

1. Accept Compliments

It is a common phenomenon that when we feel bad about any aspect of ourselves, we tend to deter compliments that are said in good faith. This is because we may feel undeserving of them, making us uncomfortable. To work against this, we must learn to accept and appreciate compliments. At first, it won't be easy to agree with after considering we believe quite the opposite. But once we understand the sincerity of the exchange, we will slowly begin to see the truth in their words. 

Do not avoid them; let the compliments and praises come to you and believe they can apply to you. When you allow this to happen, you gain greater confidence and start to better understand your strengths and positive, charming aspects of yourself.

2. Introduce Self-Compassion

We are so quick to criticize our actions and find faults in ourselves when we forget to realize how often we are friendly and compassionate to ourselves. When do we ever praise ourselves for completing a difficult task, feeling proud and accomplished? 

To introduce self-compassion into your lifestyle, you must start by replacing self-criticism and integrating compassion. One of the best ways is to think about what you would advise your friend or comfort them if they were in the same situation. Most times, if not all, we tend to be more empathetic towards others' feelings than ourselves.

3. Set Small Goals for Yourself 

Since you doubt yourself, the solution is to convince your brain that you are capable. When you fail at a task, you tend to reconsider your self-worth. This is where succeeding at a task can have the opposite effect and give you that feeling of triumph you need. After being subjected to emotional damage, your brain deserves to know that it has the potential and capability to grow and strengthen. 

The first step to achieving that feeling of accomplishment is to break down big goals that may feel burdensome into small, manageable tasks. You start gaining confidence and believing in your strength when you succeed step by step. Additionally, you will be able to organize your tasks better.

4. Partake In Things You Are Passionate About

Revisit art, explore the outdoors, get into sports, learn to create music, or get involved with any activity that will make you feel inspired and rejuvenated. Spending time with loved ones and pets are more activities to make you feel determined and stimulated. 

When you reconnect with the things you love doing, it serves as a temporary escape from your emotional wounds and the gloominess of life. It gives you a massive boost in confidence and begins to make you passionate about good things. This can help distract you from your toxic thoughts.

5. Take Care Of Yourself

We tend to be so supportive and kind towards our companions and loved ones that we forget to be kind to ourselves. That is why you must understand that your emotions matter too. Motivate yourself and be considerate of yourself at all times. It would be best to do this when you are in an especially destructive emotional spot. You must provide affirmations to yourself, treat yourself to good food, movies, tea, hot baths, and take a trip down memory lane to all your happy memories. 

Wrapping Up

Your self-esteem is crucial for you to feel peace and serenity. However, at times in our life, we may be subjected to a situation or event that can cause us emotional damage. In such a situation, we must regain our self-confidence. This is where we recommend that you get therapy if you are in such a case. Alternatively, you can undertake specific techniques and tips that can allow you to heal from these situations. We have looked at ways to help you recover from emotional damage. We are confident that implementing them in your life will lead to positive results for you. Thank you for reading!

I believe that we are all-natural healers and innately know what to do. When I was little and got hurt, and I don’t mean from a slipper or a spoon-wink - no, if I fell or even if my ego got hurt, my Nonna Pasqualina knew precisely what to do. In this post, I will share some simple Italian “reiki” tips so you can see how easy it is and how you’ve probably been doing it your whole life and didn’t even know it. So, let’s get started.

When I was about four years old, I was in my Nonna’s dining room, playing like any curious kid inside their grandparent’s house. I shuffled over to the window and began exploring a piece of wood propping the window open. Suddenly, the window came crashing down and slammed my little hand.

Proof Your Nonna was a Reiki Master

Don't feel like reading? Check out my video on the subject.

Of course, I screamed. I screamed like someone had just stolen my last biscotti and ate it before I could knock their lights out. Hearing this scream, my Nonna sprinted into the room to see who had been killed. She bent down, took my hand in hers, yelled for someone to watch the stove, and proceeded to make me feel better.

Of course, I screamed. I screamed like someone had just stolen my last biscotti and ate it before I could knock their lights out. Hearing this scream, my Nonna sprinted into the room to see who had been killed.

She bent down, took my hand in hers, yelled for someone to watch the stove, and proceeded to make me feel better.

It wasn’t until years later, when I was studying to become a reiki master, that I realized, “Holy crap, my Nonna was a natural Reiki Master!”

Walk with me here, and I’ll explain.

  1.  She set her intention to help me. She wanted to make my fingers feel better. 
  2. She was focused and present, but could still yell at someone in the kitchen to stir the sauce so it wouldn’t burn. Yes, I said sauce, not gravy. I’m from Canada, not NY...lol
  3. She scanned the hurt area by running her hand slightly above my injury.
  4. She would create an open, energetic channel by nodding her head back and forth. You know to open up her crown chakra. 
  5. She then received intuitive wisdom by calling her guides for help,” Oh Jesus, e mamma me. Think about it.
  6. But wait, there’s more. Then Nonna started to use sacred Hand symbols- -we had the sign of the cross, hand in the mouth, and the shaking of the hand. Whatever she thought she needed at that moment.
  7. Then she’d place her loving hands above the injury and then on it.  My nonna let the healing light flow through to me as she moved her hands back and forth. Now depending on the injury, she may throw in another hand symbol.
  8. And now for the closing, this is where she placed her palms together, followed by the sign of the cross, kissed her hand, and thanked her guides for helping her. 

Then she told me not to do that again, or she would break the other hand.

I mean, come on! This woman had it down.

Now, if you want to learn Reiki's proper meanings, hand symbols, and principles, I’m sure you can Google it.

I’m kidding...

Or you can become a mystical member, where I walk you through the process in a fun way. I’ve also put together printable worksheets to help you during your healing sessions.

I hope this post reminds you to have some fun on your spiritual journey, and you would be surprised at how much you already know.

Start to trust your gifts and abilities. It’s all inside of you!!

Remember, you are not your body. You are not your thoughts. And you are not your emotions. 

You are light, so be bright.!!

Until next time, I’m Marisa Grieco, Your Mystical guide.

Getting cranky and feeling like s&%! seems to be my mood lately. I don’t know if it’s because of the holiday season and I’m unconsciously triggered by that, or I’m just getting overwhelmed with all the things I think I’m supposed to do, especially with my new membership site. There is so much to do! If you’ve been feeling like crap lately.

It's time to fix it.

I know, why am I not taking my own advice -- drinking some of my own medicine? Because I don’t want to! I’m riding that wave of self-pity, right into Cape Depression and I like it!

That’s how I feel, but that’s not what I’m gonna do.

I'm gonna take my own advice and then share what I did to shake off this shit-storm. I know some of you have been feeling this same way, so, as your Mystical Guide, I am gonna take my own advice and then report back to you. 

How To Get Out of a Cranky Mood

Take a moment to watch my video version of this blog.

So lately, I've been feeling like my old emotions and my old programs have been coming up pretty intensely. I can feel my body searching to reinforce these emotions.  I know I'm just one thought away, and then it's a descent into hell for me and my family.

But, I have to remind myself, this is all just a chemical process within my body that is causing these feelings and I have the superpower to change it!!

I just have to do it.

One thing I'm gonna do is just get up and get moving. I know it’s hard, sitting on the couch with a huge plate of pasta and another season of Criminal Minds in front of me. Instead, I’m gonna turn on my favorite song and dance, or maybe go on a walk with purpose.

I just gotta get the energy moving.

Why? Because this is going to help me to start producing more serotonin in my body and helps keep that depressing feeling at bay. Serotonin is a neurotransmitter, think of it as a chemical messenger, that can help promote me getting out of my shitty mood. I know..science, huh?

On top of that, I’m gonna follow it up with my little mantra:

I am light, I am love, I am whole.

we are light

I'll keep repeating this until it sinks in. Instead of letting those crappy thoughts roll around in my noggin, or when I hear them start, I’ll go straight to this mantra. I recommend giving it a try.

This action helps me to wake up in the present moment, so I don't fall into the trance of being my body, my emotions, and my past.  You know, the programs of the third dimension.

Now, if all that is still not working, I will either sit by a window or go outside and get some sunlight for at least 15mins which is pretty easy in Southern California.

Now, if all that is still not working, I will either sit by a window or go outside and get some sunlight for at least 15mins which is pretty easy in Southern California. If you live in a rainy climate and have a hard time getting outside, try sitting next to bright light and imagine that you're on a beach somewhere.

I don’t usually reach for supplements, but I’ve been told that  5 HTP, or St. John’s wort, is pretty good. But ask your healthcare provider first. I know St John’s gives my husband headaches. (Amongst other things 🙂

Getting a massage is another one that works and something I will definitely try.

These activities really help to increase serotonin and dopamine in your body, so it’s a double hit. Besides, who needs encouragement to get a massage? This also helps to decrease cortisol which is a hormone your body produces when you're stressed.

So that’s what I’m gonna do to try and get out of my mood.

If you are feeling the same way, I hope this helps you to realize that you're not alone, we all feel like a bag of turds at times. It’s just a matter of getting yourself out and moving.

I know you can do it!!

If you need help or want a support group, come and join my mystical circle. I’m gonna report all of my results there so pop over and share how you did.

Remember, your not your body

Your not your thoughts

Your not your emotions

You are light, so get shiny

Until next time, I’m Marisa Grieco, Your mystical guide.

Wait! Before you go. Check out my daughter's project: The It Girl Guide! I'm so proud of her.

At some level, we’ve all had experiences or signs where we have connected to our deceased loved ones. Whether it was from a gentle touch to lights flickering or seeing numbers in patterns, and even having a bird or an animal join you - we’ve all experienced something.

In this article, I would like to share my story of how I connected with my Nonno when he passed so that it might be able to help you on your journey. I know that this is a delicate subject for many of us, but that’s why this article is so important.

Remember, we are all energy beings, and energy can not be destroyed.  

When my Nonno passed, he lived in Canada, and I was far away in Los Angeles. He had been diagnosed with cancer and was fighting it for a few years. I tried to visit as often as I could, each time hoping it wasn’t the last. But then I got the phone call; he was going. I couldn’t get there fast enough. I remember feeling helpless and not knowing what to do.

Then I heard the phone ring again, and I knew it was too late. I felt my body go limp. I sat in front of my fireplace, closed my eyes, and used every gift, every ritual, every guide to help me find my Nonno on the other side. I flew around in the darkness like a panicked mother looking for her lost child in a crowded mall. I needed to find him, and I wasn’t giving up. Instead, I focused on building up my energy -  my frequency - to connect to this new realm that he was in.

It was all happening so fast, but somehow, I felt like I knew what I was doing. I could even sense other beings around me, but I just kept going. I held his image close to my heart, and I called for him within my mind. 

Nonno!! , I yelled, his name.

Nonno Pasquale where are you? 

I kept flying faster and harder. That’s the only way I can describe it.

I didn’t get to say goodbye, I thought… I love you so much

Where are you? I yelled again.

And then, just like that, I felt him; his presence was loud and clear and all around me. I burst out into tears.  It was like the first time he picked me up from kindergarten. I was so relieved that I had found him. 

“I found you!” I thought. “I found you.”

I hugged him in my mind’s eye. I had the urge to run to my stereo, and I started to play a Pavarotti song that he loved. I got up and danced with him in my arms. I laughed at the fact that he finally came to LA and visited me. It was truly magnificent.

As I enjoyed dancing with him with giant tears in my eyes, I could feel it was time for him to leave. So I asked him if he could leave me a sign that this happened, and I didn’t just make it up. Well, the next day, on the same spot where we were dancing, it looked like someone had just poured a glass of red wine all over my wooden floor. 

My Nonno loved his wine.

I ran upstairs to ask my husband if he had spilled anything on the floor. 

“Nothing,” he said. 

As I bolted back across our hallway, about ten birds started smacking against the windows. I admit. I was freaking out, and I wanted to know where the spillage came from. But, unfortunately, my husband was still asleep and knew nothing about it. So I grabbed my pillow and squeezed it, thanking my Nonno for visiting me and leaving an unequivocal message.

Connecting with a Deceased Loved One The Story of my Nonno

Don't feel like reading the whole blog? Watch my video on how I connected with my Nonna after he had passed.

For some reason, this cosmic jump that I had done opened me up to all kinds of doorways. My psychic gifts took off after that. I began to read others’ minds, but it seemed more like channeling now. 

I could read the energy around people. 

I could tell if I picked up an energetic hitchhiker.

The energy was seriously off the charts for me. Slowly, I visualized myself closing windows to these different realms when I didn’t want to be as open as I was. This experience had really opened my eyes and third eye to so many possibilities.

I wanted to share this story to let you know that your loved ones are close by.

I would love to hear your story or experience with a deceased loved one in the comments. And if you would like to try and connect with a deceased loved one, I put together a guided meditation for my mystical members to help you through the process.

Remember, you are a light being, having a human experience.

Until next time, I’m Marisa Grieco: Your Mystical Guide.

Recap on how I connected to my Nonno

Tarot cards, Oracle cards, Fairy cards, Healing cards, Playing cards, whichever type of cards you want to play with, it’s essential for you first to learn how to prepare yourself energetically before your reading.

This practice will give you such a strong foundation and head-start in this fantastic field. In this episode, I will share some powerful tips to get you started to gain the confidence you need.

Years and years ago, when I first started playing around with tarot cards, I was drawn in by the art. If the deck had incredible images, I wanted it!! I didn't even know if I was going to use the deck -- I was simply inspired. And before I knew it, I had filled my shelves with all sorts of tarot decks.

But what I found interesting was that I lacked trust in using these divination tools.

It didn’t matter how many decks I pulled out that told me the exact same message over and over again - I just didn’t believe it. I constantly doubted myself. And when I did a reading for a friend, I felt shy and insecure about sharing the download I was getting. I wasn’t sure if the messages were my mind, from my ego, or just my thoughts giving this advice. I was overwhelmed.

tarot cards -divination tools

In this post, I will share some tips and tricks to get you ready to perform a tarot reading, so you don’t have to experience what I did. This way, you can start to get out of your own way. Once you begin to get this practice down, it will give you the confidence to trust yourself and your process.

Also, if you are interested in a step-by-step guide to teach you tarot card reading, I created a detailed course for my mystical members.  In the course videos, I lay out all the steps that are easy for you to follow. Because if you are anything like me, I like bite sizes. Just spoon-feed me, please! You can go at your own pace or dart around to the different sections that excite you. I broke down each card’s meaning and created printable worksheets for you too! I also have diagrams with step-by-step instructions on how to layout the cards. 

I’m talking step by step here!

Soon you’ll have the confidence to start reading and trusting your process. I’m also going to do live workshops with my members so that you can practice in a safe, loving environment, with like-minded people, because we all need our peeps!

Now, I do have to warn you -- this work will ignite your other gifts -- your superpowers, your clairs, even your healing skills are going to get stronger. All right, I’m getting a little too excited again.

Let’s get back to getting you ready to read tarot cards. Here are a few tips.

How to Prepare for a Tarot Card Reading

Don't want to read an entire blog post? Watch this video to learn how to prepare yourself before you start using Tarot Cards for yourself or your friends.

Tip # 1: Find a sacred space

First, you're going to want to find a time and a place where you can practice these techniques with no one up in your grill. Cause once you tap into this incredible high frequency, you're going to be a magnet, especially if you have kids.

On a side note, if you do have kids, and they are going to be around. All I have to say is, “Hey guys! I’m gonna be up in the laundry room if you need me. Come on up and help me fold clothes if you’re not busy.” 

( OK, that tip, that’s bonus material. You’re welcome.)

Tip #2: Use your Intention

Let the universe know that you want to do a reading. This not only helps you to create the space, but it also helps you to access your mystical side. With your intention set, you are making it clear to your DNA, to your body, to your mind, and your spirit that you are shifting gears.

Tip #3: Externals

You can also use one of my favorite acting tools: externals. Externals are a simple tool that helps you to shift your “leading centers” so that you begin to move in new ways. Leading Centers are those parts of your body that you use to first engage with your environment.  Externals are a fun one to play around with. To make it simple, become aware of what part of your body crosses an imaginary line first. For example, when you walk, is it your forehead, your knees, or your hips? Once you know, then try something new. It will help you to bring in a new energy. Then ask yourself, “how does this new part of you sit?” Next, try sitting in a particular position that elicits this part of you. Then use the same position every time you read, you’re letting your body learn when I sit here, or in this position, I allow this new energy to come through and do my readings.

Tip #4 Be kind to yourself

Listen to that voice that you use when you're uplifting and supporting your friends. Let yourself know that you are doing a great job! And that you are worthy of this high-frequency vibration that is full of knowledge and love! 

Tip #5 Meditate

Meditation is a wonderful tool to help access this energy and clear your mind of crappy thoughts. If you want some help, I have plenty on my website, from guided meditations to sound frequencies. Again, do what resonates with you.

Tip #6: Preparation … not the cream…

Give yourself at least 25 minutes to prepare your energy field before a reading.

I suggest grounding, then centering yourself. You’re getting the energy flowing in all your chakras, especially your heart and third eye. Last but not least, surround yourself with white light. You can use a Mantra, thanking your guides for helping you to open up and connect to this incredible frequency. If you need help, you can watch my other videos or go to my website.

Join the Mystical Circle with Marisa Grieco
Join the Mystical Circle with Marisa Grieco

Tip #7: Get your clairvoyant juices moving.

This is where you want to create a reading screen for yourself. I like to tap into my Alta Major chakra, which is at the back of your head at the base of your skull, as well as my third eye for this tip. 

Just writing about it, I can feel the back of my head tingling, and this time it’s not because I left my vibrator under my pillow.

So first, I create a screen at the back of my brain, like a mini tv.  Then I bring energy into my screen and ground it. It’s like you're plugging it in. Now I’ve created a space where I can see my downloads. Again, it’s like I’m watching tv.

Tip #8: Boundaries

It’s essential to set your boundaries before a tarot reading so you know where your energy ends and where your client’s energy begins. Sometimes even before I shuffle the cards, I will start to get downloads of information. Then when I see the cards, it all makes sense.

So I hope that these tips can help you gain the confidence you need to trust your process. And if you would like to have me guide you through this process, become a member today and join my mystical circle. You won’t regret it!

Remember, you're not your body

You're not your thoughts

You are light

Until next time,

I’m Marisa Grieco, Your Mystical Guide.

Let’s talk about channeling.

For me, I realized I had begun channeling years ago when I was working with a friend. Understand that channeling is not that thing you see in the movies where someone gets possessed by an entity and starts climbing the walls. Believe me, I’ve tried.

It’s not like that at all.

For me, when a friend and I were discussing a problem that he or she had, I would pause, take a deep breath, release any tension, and then I would begin sharing what I was thinking about their issue.

I thought it was all me.

My energy was calm and caring, but the minute they interrupted me and started talking, I would suddenly come out of my trance. The weird part was, I couldn't repeat what I had just told my friend. It was like I forgot what I had said.

That was always awkward for me. I used to think,

“How can I forget something so fast?”

“What’s wrong with me?” 

But now, after all this work, I realize that the information came through me for my friend. The message wasn’t meant for me, that’s why I couldn’t remember it. 

I believe this is where the saying, “just get out of your own way” comes into play. Not that I had a choice. I don’t let my logical mind fight it. I set my ego aside and channel the information. Whether it’s your higher self coming through, or a spiritual guide, or angel, or whatever you want to label it; don't have it go through the logical limited mind and just open up the floodgates to let the good come through.

When we are open like this, we can download such amazing information.

But how do you know if it’s your logical mind or something else?

This is where discernment comes in. You may want to unlock this superpower so badly, but you have to be honest with yourself and know when your ego is talking.

One way that I can tell when my advice is coming from my limited mind, or my ego, is when the information gets filtered through all my old programs. Or, the information feels bumpy, forced, and slow. It kind of feels like it’s not coming from a clear place.

For example, if you have a friend that wants relationship advice but she goes to a friend that is constantly in bad relationships, then the advice she receives will be very different from someone that has been in a long-term, loving relationship. In fact, both friends, if they don’t step aside from their ego, can taint the information as they filter it through their own experiences.

As with everything I do on this site and my channel, it’s all about gaining awareness. Awareness of what you're already doing but may not understand it. With this awareness, you can start to own and use your own gifts. There is nothing to fear here, we’re just turning the lights on. 

So what the heck is channeling?

The art of channeling has been used since ancient times. There are stories of shamans, witches, oracles, connecting to higher levels of energy.  But really, anyone can channel, and I’m going to show you how.

Channeling is about opening yourself, your mind, and your heart up to higher levels of energy to let it convey through you.

How to Start Channeling

Before you start channeling, let me share how I discovered what channeling truly is and some tips that helped me get better at it.

Watch the video instead of reading the blog if you like!

It’s not to be confused with mediumship. With mediumship, you’re acting as more of a translator and you often don’t let them take over your body. It’s more like you're an interpreter - whereas when you’re channeling, you’re allowing an energetic being to take over your body. It’s kind of like you move to the side and let them take center stage.

Remember, it’s your body so you are always in charge of who can come in and how long they can stay. 

Some of these beings can be spirits, angels, archangels, even a guide. Now, discernment is important once again. So, if it doesn't feel good to you, you don’t have to let it in. Just like you wouldn’t let a creepy stranger into your house, you don’t have to let them in your body. The power is always within you.

Channeling. This is not a sex-ed class.

Slowly raise your frequency and meet with the vibrations of the spirit, angel, or whichever higher being that you sense. When that link is made, you may try channeling! 

Easy, huh? 😉

Wait there’s more.

You might allow this being to speak through you or you may convey what you are witnessing. You might experience automatic writing or drawing. Maybe this being wants to play an instrument or dance. It really depends on what you're comfortable with.

The cool thing for me is that I get to experience something new. It’s like looking at life with a new pair of glasses on, helping to take you out of that automatic one way of being.

Next is Trance channeling, but I’ll save that for another blog and video for my mystical members. IF you want to dive deeper into this them become a member, you won’t regret it. I guarantee it!

Join the Mystical Circle with Marisa Grieco

So these are just some suggestions to get you started with channeling. It’s exactly how I did it. 

Remember, to be patient with yourself and have fun. You want to keep your energy bright and light. You may actually learn that you’ve been channeling energies all along. Whether that’s while you're at work, or in difficult situations, coming up with ideas, maybe creativity just flows through you, like writing music. Again, there is nothing to fear. You're just waking up to what’s already happening, and giving you the awareness to say no to a lower frequency.

And remember, you are not your body, you are not your emotions, you are light!

Until next time,

I’m Marisa Grieco Your Mystical Guide

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