Do you find it challenging to connect with others? Do you sometimes feel like a loner, unless there’s a delicious plate of pasta involved? Or perhaps you’re easily overwhelmed by the energy of those around you, to the point where you unconsciously mimic their behaviors or even accents? This mirroring can stem from a desire to connect or fit in, but it may also indicate a lack of solid boundaries or an inability to maintain one’s own energetic identity. If any of this resonates, you might be unknowingly tapping into your fourth energetic layer—one of the powerful layers in your aura.
In this blog, we’re going to dive deep into this often-overlooked aspect of our energetic being. We’ll explore how understanding and resetting this layer can transform your relationships, both with others and, most importantly, with yourself.
Before I understood the importance of this energetic layer, I felt like I had a bouncer guarding my personal space. Imagine a nightclub bouncer with a clipboard, carefully deciding who could get close to me. It seemed logical to protect myself this way, but in reality, it was exhausting. I was constantly checking others’ behaviors, gauging how much love or connection I could allow into my life based on external factors. This approach left me feeling caged, unhappy, and disconnected. The breakthrough came when I realized that the power of this frequency was already within me—I didn’t need to seek validation or permission from anything outside of myself to let it shine.
As I began working with my fourth energetic layer, everything changed. This is where the magic happens, as this layer is deeply connected to our heart center—our heart chakra. It acts as a bridge between our physical and spiritual layers, enabling us to access deeper levels of consciousness and create healthier, more loving relationships.
Our energetic field is composed of seven layers, each connected to different aspects of our existence. The first three layers are tied to the physical, emotional, and mental realms. They operate within the third-dimensional physical world. The fourth layer, however, is where things start to shift. When activated, it forms a bridge to the spiritual dimensions, giving us access to the higher planes of existence.
This fourth layer is connected to the heart chakra, which serves as a projector, while the energetic field around it acts as a screen. When this layer is activated and vibrant, it’s like a radiant cloud of light surrounding us, extending about a foot away from the body. However, when blocked or burdened by negative emotions like fear or resentment, it can appear dense and dark, trapping old energy and making us feel heavy or uncomfortable in our own skin.
The fourth energetic layer is not just about connecting the physical and spiritual aspects of yourself—it’s also a powerful tool for personal transformation and healing. When this layer is healthy and active, it can profoundly influence your emotional and psychological well-being. Here are some of the benefits you can experience by working with this layer:
One of the most powerful gifts this layer offers is the ability to harmonize our physical and spiritual selves. Before I understood this, I felt like two different people—one connected to the spiritual world, the other confined to the physical. This disconnect was confusing and exhausting. However, by treating the fourth layer as a bridge, I learned to let energy flow freely between these aspects of myself, bringing a sense of unity and peace.
To heal and activate this layer, it’s essential to get energy moving throughout the body and do so with clear intention. Here are some effective ways to achieve this:
As you focus on this layer, you may begin to experience flashes of heightened intuition or even clairvoyance. This is because all the energetic layers are interconnected, and clearing one layer often leads to shifts in others.
Activating and nurturing your fourth energetic layer is a journey toward embracing your true, mystical self. It allows you to connect deeply with others without losing your sense of self, and more importantly, it helps you to love and accept yourself fully. As you become more attuned to this layer, you’ll find that you have access to an unlimited supply of energy and love, which you can share freely with those around you.
I encourage you to explore this aspect of your being and to share your experiences with me. I’ll be posting guided meditations on my website to assist you on this journey, so be sure to check them out.
Until next time, I’m Marisa Greco, your mystical guide. Let’s continue to unlock the secrets of our Divine Self together.
Ever felt overwhelmed, frustrated, or just plain stuck? Maybe it feels like you're either constantly judging others or struggling with low self-esteem. If these emotions resonate with you, your Solar Plexus Chakra might be out of alignment. This energy center, located in your stomach area, is responsible for your personal power, confidence, and self-esteem. When it's blocked, it can throw everything off balance.
In this post, I’ll share five simple yet effective tips to help you unblock your Solar Plexus Chakra and restore your inner power. These steps are part of my personal routine whenever I feel like my life is spiraling out of control. Let's dive in!
The Solar Plexus Chakra, also known as Manipura, is the third of the body's seven main chakras. It's closely linked to your sense of identity, willpower, and personal authority. When this chakra is balanced, you experience self-confidence, clear decision-making, and a strong sense of purpose. However, when it’s out of sync, it can lead to feelings of inadequacy, indecisiveness, and even physical issues like digestive problems.
Emotionally, this chakra governs your ability to take risks and assert yourself. It influences your capacity to set boundaries and stand up for what you believe in, without feeling the need to dominate or control others. The Solar Plexus Chakra is also tied to your relationship with fear, particularly the fear of rejection and criticism. By nurturing this energy center, you can transform these fears into empowerment and resilience.
Visualization is a powerful tool to realign your Solar Plexus Chakra. Start by placing your hands over your stomach, where the chakra is located. Close your eyes and imagine a bright ball of yellow light glowing in this area. As you take a deep breath, visualize this light growing stronger, filling your entire body with its warmth and radiance.
Imagine this yellow light spreading throughout your body, wrapping every part of you in its empowering glow. See yourself standing tall, speaking confidently, and making decisions with clarity. Hold on to this feeling of empowerment and success. It’s not just a visualization—it's your reality in the making.
Affirmations are a great way to reinforce your newfound sense of self. After your visualization, stay in that calm and focused state. You can say these affirmations out loud, write them down, or even repeat them silently in your mind:
These affirmations will help you internalize the confidence and power that your Solar Plexus Chakra radiates.
Physical movement is essential to keep your Solar Plexus Chakra in balance. Activities that involve transportation, like walking or jogging, are particularly effective. If you’re not a fan of exercise, start small—take a walk around the block, or maybe walk your dog. Every step counts, and soon you’ll notice how much better you feel.
Crystals are another fantastic tool to support your chakra work. My personal favorites for the Solar Plexus Chakra are Citrine and Tiger’s Eye. You can wear them as jewelry, carry them in your pocket, or place them on your desk. Just having them around can help you stay aligned with your intentions and boost your inner strength.
Essential oils are a wonderful way to tap into your Solar Plexus Chakra. Scents like Bergamot, Cardamom, and Sandalwood can serve as gentle reminders of your affirmations and your inner strength. Whenever you catch a whiff of these oils, let it remind you of your power and the confidence you’re cultivating.
When your Solar Plexus Chakra is balanced, you’ll find it easier to make decisions, set boundaries, and maintain a healthy sense of self-worth without undermining others. It’s the key to feeling confident and empowered in all areas of your life.
If I could go back and give my younger self one piece of advice, it would be to connect with this inner power sooner. It's always been there, waiting for me to tap into it. Now that I have the tools and practices to maintain this connection, my life has transformed in ways I never imagined.
Remember, this journey is yours. Take it slow, and soon you’ll unlock your full potential, stepping into the life you’ve always known you were meant to live.
Until next time, I'm Marisa Greco, your mystical guide.
Introduction: Understanding the Causal Chakra
Have you ever felt like you're stuck in a loop, repeating the same thoughts and behaviors without making progress? It could be a sign that your causal chakra is blocked. Known as the moon portal, the causal chakra is part of your trans-personal energy system, located outside of your physical body. This chakra connects you to higher dimensions and plays a crucial role in raising your consciousness and inviting spiritual meaning into your life. In this blog post, we’ll explore the causal chakra, how it affects your energy, and what you can do to activate and unblock it.
What Is the Causal Chakra?
The causal chakra, often described as a glowing white center resembling your personal moon, is closely connected to the divine feminine energies of love, intuition, and compassion. It bridges the gap between your higher spiritual chakras and your physical body, pulling these powerful energies into your four bodies: physical, emotional, spiritual, and mental.
This chakra is positioned slightly outside your physical head, between the crown and soul star chakras. When activated, it unites with your vertical power column, drawing down energy into your physical head, and creating a beautiful light around it. This process is essential for your ascension, helping you become both a transmitter and receiver of high-frequency energies.
The Impact of a Blocked Causal Chakra
When your causal chakra is blocked, you might find yourself trapped in old patterns of self-judgment, guilt, or regret. These negative beliefs and programs make your energy dense and heavy, pushing you further away from this vital energy center. As a result, it becomes harder to manifest your dreams and receive guidance from the universe.
A blocked causal chakra also means that your connection to your higher self and the divine is weakened, leading to repeated experiences and relationships that reflect your unresolved issues. Clearing these old beliefs is essential for activating the causal chakra and moving towards a more unified, higher state of consciousness.
Signs of a Blocked Causal Chakra
If your causal chakra is blocked, you'll notice that you keep attracting the same types of experiences and people into your life. You may struggle to let go of old patterns, feeling like you're stuck in a negative loop that keeps replaying. This blockage can make it difficult to access the higher energies and frequencies necessary for spiritual growth and manifestation.
Imagine moving your hand through mud—dense, slow, and challenging. That's what it feels like when you're stuck in your old programs and beliefs. But as you begin to clear these blockages and bring higher frequencies into your body, it's like adding fresh, clean water to the mix, washing away the dense energy and opening the flow of light.
Connecting with the Causal Chakra
To begin working with your causal chakra, you can use tools like crystals, meditation, and visualization. Crystals such as moonstone, selenite, rutilated quartz, and clear quartz are particularly effective. Place them either above your head or below your feet during meditation to help get the energy flowing up and down your spine.
A simple meditation to connect with the causal chakra involves focusing on your breath and visualizing the energy building in your thymus. As you breathe in and out, imagine the energy traveling up the back of your head to your causal chakra, then looping down the front of your body to the root chakra, creating an infinity symbol with your breath. This practice helps you reconnect with your light body and clears the pathways for higher frequencies to enter.
Conclusion: Embrace the Journey
Unblocking and activating your causal chakra is a powerful step towards spiritual growth and a more fulfilling life. By clearing away old beliefs and patterns, you open yourself up to new energies and possibilities, allowing you to manifest your dreams and feel more connected to the universe.
Remember, this journey is ongoing, and it’s okay to take your time. Each step you take brings you closer to unlocking the full potential of your causal chakra. Together, we'll explore this process further in upcoming posts, breaking down the information to make it more accessible and easy to integrate into your life.
Until next time, I’m Marisa Greco, your mystical guide, and I’m honored to be on this journey with you.
In today’s fast-paced world, it's easy to feel overwhelmed by the energy around us, especially in places like the DMV, where stress and anxiety can run high. If you’ve ever found yourself suddenly feeling anxious or off-balance without a clear reason, you might be absorbing the energy of those around you. Resetting your energy field is crucial to maintain your authentic vibration and avoid being influenced by external emotions. In this post, I’ll share a simple yet effective technique that you can use to reset your energy field, no matter where you are.
Recently, I found myself at the DMV to renew my driver’s license. I walked in feeling fantastic—my favorite songs were still playing in my head, and I was confident I’d be in and out quickly. But as soon as I stepped inside, I was hit by an overwhelming heaviness, like a dark cloud hanging over the room. It didn’t take long for this energy to affect me. My solar plexus started buzzing with nervousness, and I began to feel as if I had forgotten something important. I checked my paperwork and reassured myself that everything was in order, yet the feeling persisted.
That’s when I realized—I wasn’t nervous because of anything I’d done. I was absorbing the anxious energy of the people around me, many of whom were there for their driving tests or other stressful tasks. My body was acting like a tuning fork, picking up and matching the frequency of the room.
Once I understood what was happening, I knew I had to reset my energy. Here’s the simple technique I used, which you can try the next time you find yourself in a similar situation:
As I stood in the DMV, resetting my energy field, I felt like a superhero. Despite the heavy, anxious atmosphere around me, I was able to maintain my calm and stay in my happy place. This experience reminded me that we have the power to choose how we feel, regardless of what’s happening around us.
If you don’t have time for a full energy reset, simply pause, take a deep breath, and mentally command your energy to reset. Visualize your energy field clearing, and remember—you are not your body, your thoughts, or your emotions. You are light, and you have the power to shine brightly no matter where you are.
The ability to reset your energy field is always within you. Whether you’re at the DMV, in a crowded place, or just having a tough day, you can choose to maintain your frequency and stay true to your authentic self. The next time you feel off-balance, take a moment to ground, connect, and reset. Your energy is your own, and with practice, you can keep it that way.
Until next time, remember to shine your light brightly.
— Marisa Greco, Your Mystical Guide
As you know, I'm always talking about our psychic superpowers in this blog, we’re diving into the fascinating world of the Claires. No, not chocolate eclairs (though those are delicious too), but the Claires—the language of the mystic realms. You might already be speaking this mystical language without even realizing it!
You’ve probably heard the word clairvoyant before. It comes from the French word clair, meaning "clear," and voyant, meaning "seeing." But did you know that clairvoyance is just one of many Claires? There’s also claircognizance, clairaudience, clairsentience, clairgustance, and clairalience. These Claires are different ways of tapping into other dimensions, and some believe they’re your direct line to spirit guides, angels, or even Source.
Let’s explore these psychic senses and see if you recognize any of them in yourself.
Clairvoyance, or "clear vision," allows you to see beyond the physical realm, often through your third eye. This might manifest as seeing images, symbols, or even glimpses of things out of the corner of your eye. Have you ever seen something and turned to look, only for it to disappear? That could be your clairvoyance at work.
But clairvoyance isn’t just about external visions; it also involves inner sight. You might experience flashes of images or symbols within your mind. It’s like having a personal movie screen inside your head that shows you glimpses of information or events.
Claircognizance, or "clear knowing," is when knowledge just comes to you without any logical explanation. You might suddenly have an answer, insight, or understanding, almost as if it’s been downloaded into your mind. It’s that gut feeling or sudden certainty that you can’t quite explain.
I’ll admit, this one has gotten me into trouble more than once. Like the time I blurted out a secret my friend hadn’t told me yet, right in front of her boyfriend. Chaos ensued, but hey, that’s the power of claircognizance!
Clairaudience, or "clear hearing," is the ability to hear messages that might come as whispers or thoughts in your own voice. Sometimes, it feels like someone’s talking just outside your ear, or you might hear ringing or buzzing sounds. In my family, if your ears started ringing or got warm, it meant someone was talking about you. Little did I know, it might have been the universe trying to reach out!
Clairsentience, or "clear feeling," comes through emotions or physical sensations. This could be that gut feeling that something isn’t right or the ability to sense when someone is lying. It’s like an emotional radar that picks up on vibes and energies around you.
For example, I often get a strong urge to call a friend or family member out of the blue, usually because I sense they’re in a bad mood. They might not appreciate a 4 a.m. call, but more often than not, I’m right!
Clairgustance, or "clear tasting," is the ability to taste something without actually eating it. This one’s rare, but if you’ve ever suddenly tasted something familiar without having it in your mouth, you might be experiencing clairgustance. Personally, I’ve never had this experience, but if my spirit guides are listening, I’d love to taste some pizza!
Clairalience, or "clear smelling," is when you detect scents that aren’t physically present. Imagine thinking about a loved one and suddenly smelling their favorite perfume or the scent of their cigarettes. It’s their way of saying, "I’m here with you." I often experience this with my father-in-law, who loved to make his presence known through certain smells.
Each of these Claires is unique and powerful in its own way. Instead of worrying about which ones you have or don’t have, start by becoming aware of how you’ve been communicating with other dimensions all along. Pay attention to your expressions—if you often say things like, “I knew she was going to say that” or “That place feels heavy,” you might already be using claircognizance or clairsentience without realizing it.
In upcoming blogs, I’ll dive deeper into each of these psychic abilities with exercises to help you strengthen them. We’ll also explore the important topic of discernment—how to distinguish between messages from your spirit guides and your own thoughts. It might be tricky at first, but with practice, it’ll become second nature.
Until then, keep tuning in to your psychic superpowers. I’m Marisa Greco, your mystical guide, and together, we’re going to unlock the full potential of your intuitive abilities.
Opening your third eye might seem like an intimidating concept. Many people fear what they might see or uncover, leading them to shy away from exploring this powerful aspect of their consciousness. I completely understand—I used to feel the same way. But what if I told you that your imagination is making it far scarier than it actually is? It’s time to take off the blindfold and turn on the lights, because there’s no boogeyman waiting in the shadows. Instead, some truly amazing gifts lie just beyond that initial fear. Let’s dive in and uncover the truth about the third eye.
For generations, we’ve been conditioned to fear our innate abilities. Remember when you were a child and you saw something that the adults dismissed—like fairies in the garden, an imaginary friend, or even a deceased loved one? You were taught that these experiences were just figments of your imagination and that you’d eventually grow out of them. But what if you didn’t? What if it’s time to reclaim that connection?
When you’re walking around with your third eye closed, it’s easy to be manipulated and controlled by external forces. But opening your third eye demolishes those old belief systems and programs that hold you back. It’s not about conspiracy theories or fearmongering; it’s about understanding that this sense is as natural to you as sight, hearing, or touch. Our ancestors knew this and left us countless signs and messages, hoping we’d remember.
Look at the ancient symbols that have persisted through time: the Eye of Horus in Egypt, representing the pineal gland; the Anja symbol in Hinduism, positioned at the third eye with its inverted triangle and lotus petals; the pinecone symbol in Greek and Roman cultures, again representing the pineal gland as a connection between the physical and spiritual realms. Even modern symbols, like the eye within a triangle on the American dollar bill, point back to this same concept. These symbols are reminders of the powerful gift that lies within us all.
Opening your third eye doesn’t bring fear or darkness; instead, it opens you up to a new perception of reality. It’s like unlocking a superpower that has always been a part of you.
Opening your third eye can lead to some incredible changes in your life:
There’s a common misconception that opening your third eye will flood your life with negative experiences. This is simply not true. There’s nothing in these non-physical realms that can harm you. So relax and enjoy the process. Don’t force it—let your body and energy field naturally align with this new awareness.
As you open your third eye, you might find yourself expressing your essence in new and creative ways, like creating art that reflects your unique frequency. You may also become more attuned to the energies of those around you, allowing you to send healing light to those in need. If you encounter a lower entity that makes you uncomfortable, simply send it away with love and light.
The key is to trust your connection with your higher self and not to be afraid of your gifts. As you start to remove the veil that separates you from higher levels of consciousness, you’ll begin to see life from a new perspective, one that allows you to tap into your true potential.
If you’re interested in exploring this further, I’ve shared some techniques on my website to help you activate this part of your consciousness. I encourage you to try them and share your experiences. How did it feel? What did you see? How has your life changed?
Remember, you are not your body, your emotions, or your thoughts—you are light. Embrace your brilliance and shine brightly.
I hope this insight gives you the courage to tap into your abilities. Don’t be afraid of what you might uncover, because the gifts waiting on the other side of that fear are truly remarkable.
With love and light,
Marisa Grieco, Your Mystical Guide
The concept of becoming multi-dimensional is fascinating because it helps to lessen the grip of old habits and propels us toward something new—a fresh way of living, behaving, and attracting. In this guide, I’ll introduce you to the eight spiritual dimensions, providing a brief description of each and tips on how to access them. By tapping into these dimensions, you can unlock your inner light, freedom, and happiness. Let's dive in!
Everyone has their unique perspective and truth, which is a beautiful aspect of our free will. However, when I find myself entangled in thoughts, limitations, past regrets, or future worries, I realize I’m operating within the third dimension. The only way to shift out of this is by updating my thoughts.
Spiritual dimensions are simply states of consciousness available to everyone. Each dimension offers unique gifts, frequencies, and ways to interact. By becoming familiar with these differences, you can consciously choose which dimension you want to access based on your intentions. If you're struggling to connect with higher dimensions, it’s often because your energy field is holding onto dense energy, outdated programs, and old beliefs.
Think of it like this: if I strike a sound bowl, it produces a specific frequency. If I touch the rim with my other hand, the sound changes. Similarly, your thoughts are like that striking tool, and your emotions are the reaction that shapes the sound—the frequency that connects you to a particular spiritual dimension. If you desire a new relationship, a happier life, or financial freedom, you just need to shift dimensions to make your dreams a reality.
The key to moving between spiritual dimensions lies in your thoughts and intentions. But it’s not just about thinking analytically; your emotions must be involved as well. Emotions emit a frequency, acting as a magnet for what you attract in life. That’s why the phrase “fake it till you make it” holds so much weight—what you put out is matched energetically.
Now that we’ve laid the foundation, let’s explore each of the eight spiritual dimensions and the unique gifts they offer. I’ll also share my favorite techniques for connecting with each one.
The first dimension is all about grounding and connecting to the Earth’s core, the heart of Gaia. This dimension represents the foundational energies that sustain physical life. It is where the most basic instincts and survival energies are rooted, forming a connection between the physical body and the Earth. To connect with this dimension, I focus on grounding techniques and work on building a strong foundation. One of my favorite practices is visualizing my connection to the Earth’s core during meditation. This helps me feel centered and anchored, aligning my energies with the planet's rhythms.
The second dimension exists between the Earth’s core and its surface, connected to the elementals and the crystalline grid. This dimension is the realm of plant, animal, and elemental consciousness—those beings that exist in harmony with the Earth’s natural rhythms. The energies here support the structure of life, and connecting with them can bring a deep sense of harmony with the natural world. When I want to tap into this dimension, I work with crystals, which help me connect with these energies. The crystalline grid serves as an energetic network that enhances this connection, enabling deeper healing and alignment with Earth's natural forces.
The third dimension is where we live—our physical reality, defined by linear space and time. It’s the dimension of duality, where we experience life through contrasts—good and bad, light and dark, love and fear. This dimension is heavily influenced by the ego and the material world. In this dimension, I use voice dialogue to access my sub-personalities, creating a more self-aware ego. This practice helps me identify and shift the old programs and identities that influence my life, allowing me to live more consciously.
The fourth dimension is the canopy of collective consciousness, also known as the astral realm. It transcends the limitations of time and space, serving as a bridge between the physical world and the higher spiritual dimensions. In this dimension, thoughts and emotions are magnified, and the law of attraction plays a significant role. In this dimension, I practice discernment, ensuring that I focus on positive thoughts and avoid negative entities. Releasing, transmuting, and letting go of negative energies are key practices here. This dimension also contains the collective beliefs and thought forms that influence humanity, so becoming aware of and clearing limiting beliefs is crucial for spiritual growth.
The fifth dimension is often talked about as the realm of unconditional love. It’s where we align with our potential, joy, passion, and expression. This dimension is marked by a profound sense of unity and love, where duality dissolves, and we begin to experience life from a heart-centered perspective. To connect with this dimension, I regularly practice gratitude and embrace abundance. The fifth dimension also opens us to higher guidance and a deeper understanding of our soul’s purpose, allowing us to live in harmony with the universe.
The sixth dimension is where geometric forms create materials and objects in the third dimension. It is the realm of sacred geometry, where the patterns and structures that shape reality are formed. This dimension holds the blueprints for all creation, and by accessing it, we can influence the manifestation process in the physical world. I practice centering myself and becoming aware of the vibrational patterns my body, emotions, and mind emit. Visualization is a powerful tool here—I visualize my future self, focusing on who I want to be and what I want to manifest in my life. Yoga is another great way to align your body with higher energies, helping to integrate these geometric patterns into your being.
The seventh dimension is the realm of cosmic sound, where harmony through sound has the power to heal and restart our DNA. This dimension is closely connected to the vibrations and frequencies that influence all of creation. The sounds here carry codes that can activate dormant potential within us, aligning us with higher states of consciousness. I connect to this dimension by listening to sound frequencies, such as binaural beats, and using tuning forks and sound bowls. These practices help to recalibrate our energy bodies, facilitating deep healing and transformation.
The eighth dimension is the realm of bright light, where we access the divine mind. This dimension is the source of pure consciousness, where all knowledge and wisdom reside. It is a place of oneness with the divine, where individual identity merges with universal consciousness. This dimension is more about experience than understanding, something felt deeply in the heart. I connect with this dimension through sacred guided light meditations, a practice I find both enlightening and enjoyable. By accessing this dimension, we can tap into our highest potential and align with our soul’s true purpose.
This is just the beginning of a vast and intricate subject, but I hope this guide gives you a glimpse into the incredible potential within you. You are so much more than you can possibly imagine. If you’re eager to dive deeper into these teachings and truly become multi-dimensional, join me on a transformative journey.
Until next time, I’m Marisa Greco, your mystical guide.
Enjoy this article? Tune in to our podcast for an in depth discussion.
Ever had a cosmic orgasm? If you’re wondering what that means, you’re in for a treat. In this post, I’m going to unravel the mysteries of energetic downloads—what they are, how they feel, and what you should do with all the information you receive. Let’s dive in.
Imagine this: you’re about to experience a rush of energy, a surge so powerful that it’s almost like the buildup to an orgasm. Yes, you read that right. In my years of practicing energy healing, I’ve often noticed that right before an energetic download, there’s a distinct sensation—a knowing that something profound is about to happen. It’s like your body is being plugged into a higher frequency, preparing to receive a flood of information from the universe.
For those who may not relate to the orgasm analogy, picture this: you’ve had a bit too much iced tea and Chinese food, and suddenly, you just know that you need to find a restroom—immediately. It’s that same unmistakable awareness, only in this case, it’s your body signaling that an energetic download is imminent.
So, what is an energetic download? Simply put, it’s a surge of information you receive from the universe. This could manifest as a vision, a dream, or even just a strong sensation within your body. These downloads typically occur when you’re relaxed and open, which is why practices like meditation, conscious breathing, and exercise are so often recommended by mystics and healers.
When you’re in a state of relaxation, your brain shifts from the thinking, analytical mode (known as the beta state) to a more receptive frequency. It’s as if you’re signaling to the universe, “Hey, I’m ready for whatever you’ve got for me!” And just like with other experiences that require a certain state of mind (you know what I mean), you can’t force it. You have to be open and receptive to the magic that’s about to unfold.
If your energetic downloads seem subtle or hard to notice, it might mean that your energetic blueprint could use an update. Think of it as having some circuits in your body that are offline—places where you’re holding tension or unresolved trauma. By healing these old programs and releasing stored pain, you can activate more circuits, allowing you to hold more light in your body. And the more light you can hold, the bigger the downloads.
This is why it’s so important to take care of your body and mind. When you heal and clear away the old, you make room for new, vibrant energy to flow through you. Ever noticed how some people just seem to glow? That’s because their circuits are online—they’re connected, receiving, and radiating light.
You might be wondering, “Why would I want to go through this process?” Well, the benefits of energetic downloads are pretty amazing:
If you’re new to this process and find it hard to believe you’re actually receiving energetic downloads, know that you’re not alone. It’s normal to feel doubt, especially when you’re just starting out. But as you become more aware of these moments—those “aha” moments or times when you feel connected to something greater—you’ll begin to recognize them as downloads.
Remember, this is all part of your growth and learning journey. You’re on the right path, and the more you tune in, the more you’ll start to experience these incredible energetic downloads. If you’re ready to dive deeper into this process, check out my website, where I’ve created a mini-course to help you along your journey.
You are not just your body, your thoughts, or your emotions—you are the light. So stay bright, keep growing, and enjoy the cosmic orgasms along the way.
Until next time, I’m Marisa Greco, your mystical guide.
Stay tuned for more insights and explorations into the mystical realms of energy and healing.
Have you ever found yourself answering someone’s question before they even ask it? Or perhaps, as a child, were you labeled as a "know-it-all" without really understanding why? If so, you might possess the incredible psychic ability known as claircognizance. Claircognizance, or "clear knowing," is when information suddenly comes to you like a download, offering insights that seem to appear out of nowhere. Whether you’re jogging, driving, or simply going about your day, these "aha" moments can strike unexpectedly, delivering ideas or knowledge with clarity and certainty.
If this sounds like you, then you’re in for a treat! Today, I’m going to share three powerful tips to help you strengthen this psychic superpower. Let’s dive in!
Claircognizance is closely connected to your crown chakra, the energy center located at the top of your head. This chakra is your access point to spiritual knowledge, allowing you to receive information from higher sources like your spirit guides, angels, or even the universe itself. Sometimes, this information comes to you in a flash, leaving you with a deep understanding of something you’ve never consciously learned.
As someone with this psychic gift, you’re likely a quick thinker, a fast mover, and perhaps even a trendsetter. But in order to fully harness and refine your claircognizance, it’s important to keep your crown chakra open and aligned. Below are three exercises that will help you do just that.
Automatic writing is a fantastic way to strengthen your claircognizance. To begin, grab a notebook and pen, and ask your higher self a question. It could be something like, "What is my life purpose?" or "What should I focus on next?" Some people find it helpful to ask these questions before bed and then write their responses first thing in the morning when the mind is still relaxed and receptive.
Remember, the key here is to let go of any expectations or judgments. Allow yourself to write freely without worrying about punctuation, grammar, or style. The goal is to bypass the ego and tap directly into your intuitive mind. It might take a few pages before you receive clear answers, but that’s okay. Just be patient and open to whatever comes through.
Meditation is another essential practice for developing your claircognizance. By meditating for just five minutes a day with the intention of enhancing your psychic abilities, you can make significant progress. Start by finding a comfortable position and closing your eyes. Take a deep breath, and focus on quieting the chatter in your mind.
Next, imagine roots extending from the soles of your feet, connecting you to a ball of liquid gold at the center of the Earth. Allow this golden energy to rise up through your chakras, lighting each one in sequence. When you reach your crown chakra, visualize a bright white light pouring down into it. Sit with this visualization for a few minutes, and remind yourself that you are worthy of receiving higher knowledge and insights.
The third tip isn’t so much an exercise as it is a mindset shift. Claircognizance is a common psychic ability, but to fully develop it, you must first be open to accepting information from the universe. Start by setting a clear intention to strengthen your claircognizance, and commit to becoming more conscious of the messages that come to you. Write down your intention, and ask your guides or higher self for support in this process.
As you begin to receive intuitive insights, practice discernment—learn to distinguish between messages from your higher self and those from your ego. Ego-driven thoughts often feel heavy, limiting, and tied to old belief patterns, while messages from your higher self are light, positive, and filled with warmth. By becoming more aware of these differences, you’ll be better equipped to trust and act on your claircognizant insights.
Claircognizance is a powerful gift that allows you to receive profound insights and knowledge with ease. By practicing automatic writing, meditation, and setting clear intentions, you can strengthen this ability and enhance your connection to the universe. Remember, your higher self always has your best intentions at heart, so consider these messages as gifts—because who doesn’t love a good gift?
Until next time, keep honing your claircognizance and enjoy the wisdom it brings into your life!
With love and light, Marisa Greco, Your Mystical Guide
Welcome back, mystical seekers! Today, we’re diving into the colorful world of chakras—a subject that’s as intriguing as it is empowering. If you’ve ever wondered why you feel off-balance or disconnected from your true self, your chakras might be calling for attention. Let’s embark on a playful yet enlightening journey through each chakra, exploring how to recognize when they’re blocked and what you can do to restore harmony.
Understanding Your Chakras: The Basics
Chakras are the energy centers in your body that regulate everything from your physical health to your emotional well-being. When they’re balanced, you feel grounded, creative, confident, and connected. But when they’re blocked, things can go haywire—think overeating, low energy, or even a lack of inspiration.
Today, I’m going to break down each chakra for you, from the root to the crown, so you can start working with these energy centers to enhance your life. And yes, this might sound like a lot, but don’t worry! We’ll take it step by step, and by the end, you’ll have a clearer understanding of how to keep your chakras humming along beautifully.
1. Root Chakra: Feeling Ungrounded and Insecure
The root chakra, located at the base of your spine, is all about grounding you to the Earth. It governs your basic survival needs, including your sense of security and stability. When this chakra is blocked, you might feel scattered, insecure, or even have trouble with financial stability. You could also experience physical symptoms like overeating or feeling disconnected from your body.
To heal a blocked root chakra, try grounding exercises like walking barefoot on grass, spending time in nature, or engaging in activities that make you feel secure and centered.
2. Sacral Chakra: Low Creativity and Emotional Disconnect
Just below your belly button lies the sacral chakra, the epicenter of creativity, sensuality, and emotional expression. When this chakra is blocked, you might feel creatively stifled, emotionally numb, or disconnected from your desires. Physical symptoms can include stiffness in the hips or lower back pain.
To unblock your sacral chakra, engage in activities that spark your creativity, explore your sensuality, or allow yourself to express your emotions freely.
3. Solar Plexus Chakra: Lack of Confidence and Willpower
Your solar plexus chakra, located between your belly button and chest, is the seat of your personal power. When this chakra is blocked, you might struggle with self-doubt, lack of direction, or feel disconnected from your true desires. You may also experience digestive issues or a feeling of heaviness in your abdomen.
To restore balance to your solar plexus chakra, practice self-affirmations, set clear goals, and take actions that reinforce your sense of personal strength and autonomy.
4. Heart Chakra: Emotional Isolation and Difficulty in Relationships
The heart chakra, situated in the center of your chest, governs your ability to give and receive love. When this chakra is blocked, you might feel emotionally closed off, isolated, or have difficulty forming meaningful connections with others. Physically, you could experience chest tightness or shallow breathing.
To open your heart chakra, practice acts of kindness, engage in loving self-care, and allow yourself to be vulnerable in your relationships.
5. Throat Chakra: Struggling to Express Yourself
The throat chakra, located at the base of your throat, is your communication hub. When this chakra is blocked, you might struggle to articulate your thoughts, feel misunderstood, or experience a sore throat or neck pain.
To clear blockages in your throat chakra, practice mindful communication, express yourself through writing or art, and work on speaking your truth with confidence.
6. Third Eye Chakra: Lack of Intuition and Inner Vision
Your third eye chakra, found in the center of your forehead, is your window to intuition and inner wisdom. When this chakra is blocked, you might feel disconnected from your intuition, struggle with a lack of clarity, or experience headaches or eye strain.
To unblock your third eye chakra, meditate, trust your gut feelings, and explore practices that expand your consciousness, like journaling or guided visualization.
7. Crown Chakra: Feeling Disconnected from Spirituality
The crown chakra, located at the top of your head, is your gateway to spiritual connection. When this chakra is blocked, you might feel spiritually disconnected, purposeless, or struggle with a sense of existential dread. Physical symptoms can include headaches or a feeling of pressure on the top of your head.
To open your crown chakra, engage in spiritual practices like meditation, prayer, or spending time in nature, focusing on connecting with your higher self and the universe.
Conclusion: Restoring Balance to Your Chakras
Balancing your chakras is about creating harmony within your body, mind, and spirit. By paying attention to these energy centers and nurturing them, you can enhance your well-being and live a more fulfilling life. Remember, it’s not just about focusing on the higher chakras like the third eye or crown; your lower chakras—root, sacral, and solar plexus—need love too. They provide the foundation that allows you to reach your full potential.
In upcoming posts, we’ll dive deeper into each chakra and explore practical tools for keeping them balanced. So, stay tuned, and don’t forget to check out the resources on our website for more insights and guidance.
Until next time, keep those chakras spinning and shining brightly!
