Hey guys! So, a lot of you have been asking for a video about chakras, and I've got a fun little exercise to share with you. But first, let's talk about Care Bears. Yes, you heard me right—Care Bears. Stay with me here, because this is going to help you light up your consciousness and awareness in these quantum doorways. And who doesn't want to live from a place of love and happiness, right?
So, let’s not waste any more time—Care Bears, prepare to stare!
Do you ever notice that as soon as you start your spiritual journey, you can find meaning and messages everywhere and in everything? I’ve got a paper trail to prove it, and I bet you do too! When I first got familiar with the chakra system, I thought, "Holy crap, it's been in front of me the whole time—it's the Care Bears!" Think about it: they’re basically chakras waiting to be activated while running around the Kingdom of Care.
Sure, their colors and symbols might be a bit off, but you get the idea. And here’s the cool part: when they’re connected to that high frequency, they shoot light out of their bellies—Care Bears Stare! Get it?
For me, when my chakras are all running smoothly and shooting light, that’s when I feel loved and truly connected to the universe. And have you ever noticed that if all the Care Bears stood on each other’s shoulders, you’d have the whole chakra system right there? It’s all about aligning and shining, just like those little bears.
Our goal today is to shine like a Care Bear, but we’re going to use our chakras instead. If you’ve been feeling a bit funky or less energetic, this exercise will help you get that energy flowing and might even help you clear out some old blocks.
So, let’s dive in.
Start by finding a place where you can sit comfortably with your feet planted on the ground. Visualize the bottoms of your feet opening up and plugging into the earth. Good. Next, imagine your head opening up like a dome, and start pulling down that high frequency from the cosmos into your body. Let it flow from the top of your head, down your neck, and along your spine, filling up your entire body with this incredible energy all the way down to your feet.
Now, just for fun, allow this energy to travel out the base of your spine and into the earth’s core, anchoring this column of light into the earth. With your next breath, draw up earth energy mixed with that high frequency—this will help your body absorb this light more easily.
Now, connect and anchor this frequency into your root chakra. Just like a Care Bear shines a bright light out of their center, I want you to do the same. Relax, open up those circuits, and let that light shine through. You might even start to feel like Rudolph the Red-Nosed Reindeer, guiding Santa’s sleigh during a winter storm—full power!
But don’t worry, this is actually a good thing. We want to get that energy moving and light up these centers. Once you feel the energy flowing smoothly in your root chakra, move up to your sacral chakra. Allow the light to fill this area, checking in and blessing this center until you feel a sense of bliss.
Next, guide the light up into your solar plexus chakra. Let the warmth and brightness fill you with confidence and power. Stay here, blessing this chakra, until you feel that blissful energy.
Now, move the light into your heart chakra. Feel it expand with love and compassion, radiating outwards. Bless this center and wait for that sense of deep connection and joy to fill your heart.
Continue to guide the light up into your throat chakra. Allow your communication center to open up, blessing this chakra until you feel the clarity and truth resonating within you.
Then, bring the light up to your third eye chakra. As the light fills this center, bless it and tune into your intuition and inner wisdom. Stay here until you feel that profound sense of knowing.
Finally, move the light up to your crown chakra. Let the light flow through this center, connecting you to the higher consciousness. Bless this chakra until you feel the bliss of being in tune with the universe.
Now that you’ve got the Care Bear stare down, let’s take it one step further. Go 16 inches above your head and connect to the Soul Star Chakra. As you connect to this center, really let your light shine through with all the love inside you, because now you’re becoming less matter and more light. You’re activating those circuits and reconnecting to the quantum field.
It’s that simple, right? So whenever I’m feeling down and want to reconnect to that bigger part of myself, this little exercise always works. It reminds me that I am so much more than just my body, my thoughts, or my emotions. Just like a Care Bear, we are the light.
So, be bright, do your Care Bear stare, and shine like a rainbow!
Until next time, I’m Marisa Grieco, your mystical guide.