Recap

  • The second layer in your auric field is known as the emotional light body and contains the information on how you feel about yourself.
  • When healthy and happy, this layer has bright and colorful cloud like energy that loosley follows the shape of your body.
  • When you hold on to old believes and programs you may end up feeling shameful, small, weak or disempowered.
  • Energy blocks in this field appear dark and dense.
  • These blocks ripple down into your physical self and may make you feel sick.
  • Events in your life may trigger old beliefs patterns, fragmenting this layer and causing you to feel separated from your mental energy. This makes it hard to feel responsible for yourself.
  • Cleaning this energy layer helps you to feel better about yourself and stop blaming others.
  • Working on this energetic level will allows you to understand that you are the only one who can change your life.
  • Replace your negative voice with a positive voice to unlock these vicious cycles you put yourself in.
  • Knowing what old beliefs and programs are trapped is one of the first steps to understanding--and eventually releasing-- whatever weighs you down.
  • Use meditation to help transmute and release these blocks.