How to Begin to Feel the Etheric Light Body
Now that you have an understanding of what the Etheric light body is, let’s try these exercises to get a sense of what this energy feels like.
- Sit or stand comfortably.
- Close your eyes and take a few deep breaths to relax your mind and body.
- Relax your hands with your palms facing each other.
- Rub your palms together quickly for ten seconds. Stop, now hold your hands about an inch apart.
- Can you start to feel a sensation in your palms?
- These feelings usually range from warmth, tingling in the palm or fingertips, pressure, or even magnetic pull, but whatever you feel is fine.
- Notice all the sensations between your palms...no need to rush.
This is your Etheric light body!!! You did it.