Removing Blocks & Old Beliefs | An Intro to Energetic Light Bodies

STEP ONE: Introduction

A Review: How We Block our Energetic Light Bodies

STEP TWO: Let's Get Started

Let's Learn How a Program is Created

Identify Which Blocks You May Have

Identify where in our bodies we are holding stress and feelings of being overwhelmed

Body Scan Worksheet

Describe and Track Your Blocks

STEP THREE: Let's Go Deeper

Introduction to Your Energetic Light Bodies | The Aura

The Etheric Light Body | The First Layer

How to Begin to Feel the Etheric Light Body

STEP FOUR: Deeper Still

The Emotional Light Body | The Second Layer

Becoming Familiar with the 2nd Layer of the Emotion Light Body

Begin the Process of Alleviating Stress through Guided Meditation

STEP FIVE: One More Layer

The Mental Light Body | The 3rd Layer

Acknowledging Old Patterns Trapped in the 3rd Energetic Light Layer

Bringing your Mind Back from Thoughts

STEP SIX

Conclusion + Extra Reading

Bringing your Mind Back from Thoughts

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