Honor Your Body

Start to listen to your body, this is how your energy tries to communicate with you. Are you feeling any […]
By: 
PJ
September 2, 2021

Start to listen to your body, this is how your energy tries to communicate with you. Are you feeling any tension or anxiety? If so, how can you get that energy moving? You may want to try dancing, walking in nature, or just stretching. Pay attention to what you need. So that you can feel relaxed and free.

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