Feelings

Start to feel the feelings but don't become the emotion. Instead witness it, allow it then release it.
By: 
Marisa Grieco
February 4, 2022

Start to feel the feelings but don't become the emotion. Instead witness it, allow it then release it.

About the Author:

Marisa Grieco is the creator of Your Mystical Guide and host of a popular Youtube show about energy healing, mindfulness, and the path to a better life. Her work focuses on identifying and releasing old programs that prevent us from reaching our true potential
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